12-31-2018 Jason Blaha Training - Front Squat, Dip, Pull Ups, Press & Ro...

Greg Nuckols Shows The Science Of How Size vs Strength Changes For Enhan...

Kinobody Benches 365 - The Good, The Bad & The Ugly!

What Ketogenic Dieters & Low Fat Advocates Both Get Wrong About Calories!

In The News - Vegan Parents Charged With Neglect!

Jason Blaha Q&As December 30th, 2018 Part 3

Jason Blaha Q&As December 30th, 2018 Part 2

Jason Blaha Q&As December 30th, 2018 Part 1

Bret Contreras Says The Hip Thrust Is A Main Exercise... What?!!!

Re: Sean Nalewanjy - 2 Potential Problems With Flexible Dieting IIFYM

Why Do Lifters Cheat When They Can Just Compete In Untested Powerlifting?

Why You Struggle To Gain Weight & Muscle AND What To Do About It!

12-28-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups, Pr...

Dr. Jordan Feigenbaum Gives AlphaDestiny & Athlean-X A Thumbs Down!

What Do Fitness Personalities Think Of Skinny Noobs Who Buy Their Products?

Why Cardio May Not Be A Great Fat Loss Tool For Lifters!

Ultra High Volume Training Does NOT Work In Long Term Programs!

Studies That Use Partials & Isolation Work To Compare Training Volume Ar...

12-26-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups, Pr...

Re: AlphaDestiny - What I Learned From Bench and Pullups

Adjusting Volume On Big Lifts To Correct Muscle Imbalances!

Rep Range vs Rest Time vs Recovery & How They Impact Muscle Growth

Why Training 3 Days A Week While Cutting Works For Muscle Retention

New Years Resolutioners, Jack and The Beanstalk & Magic Beans

Merry Christmas 2018 To All My Followers!

12-24-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups, Pr...

Why AlphaDestiny Saw No Triceps Growth During His Bench Specialization!

When Should We Add Weight To Dips & Pull Ups?

V Shred Wants To Help With The Knee Pain His Training Style Causes?

Jason Blaha Q&As December 23rd, 2018 Part 3

Jason Blaha Q&As December 23rd, 2018 Part 2

Jason Blaha Q&As December 23rd, 2018 Part 1

Re: Nicks Strength and Power - Bodybuilding is Changing

Gregg Valentino Says Fat People Are Healthier Than Bodybuilders!

How Is A Romanian Deadlift Different From A SLDL?

Maximizing Muscle Growth Without Bulking?

12-21-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups, Pr...

Kinobody Promoting Leg Training & Blaha Is Intermittent Fasting... What?!!!

Are Pre Workouts Worthless If They Improve Training Consistency?

Benefits Of Upper Lower Splits vs Full Body 3 Days A Week?

Re: Jerry Ward - BPI Sued over BEST BCAA product!!!

Re: Athlean-X - 6 Biggest Back Workout Lessons Learned (HOW HE DID IT!)

Leg Day Makes You Needlessly Sore & Produces Less Muscle Growth!

Tried My Full Body Training Yesterday Fasted - Part 2

Eric Kanevsky Claiming Natty After Years Of Being Open With Many Of Us A...

12-19-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups, Pr...

Kinobody Just Caught Me & Hit A 225 Press... What?!!!

Rows vs Weighted Pull Ups - Which Is Better?!

All Fitness YouTubers Should Get Dexa Scans!

But Jason The Majority Of People On Earth Cannot Digest Milk!

Eccentric Or Negative Reps & Gainzzz!

12-17-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups, Pr...

Dr Jim Stoppani's Absurd Claim Of 20-30 Lbs Of Muscle Growth in 12 Weeks...

Why I Recommend Novice & Most Intermediate Lifters Use 5-8 Rep Sets!

Steve Shaw vs Freakied0550 - Linear Periodization

Jerry Ward Debunks Studies But Doesn't Know What "Supraphysiological" Me...

Jason Blaha Q&As December 16th, 2018 Part 3

Jason Blaha Q&As December 16th, 2018 Part 2

Jason Blaha Q&As December 16th, 2018 Part 1

Jason Blaha's Non-Negotiable Thoughts On Neck Training!

Mike O'Hearn Says Deadlifts Are NOT The Greatest Back Exercise... What!???

Telling People To Avoid Dairy For Health Reasons Is A Major Disservice!

Jason Why Don't You Recommend The Push Up?

12-14-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups & P...

Jason Blaha Dexa Scan Update - All Data From My First 3 Scans Disclosed

Why You Need Microplates As Intermediate & Advanced Lifters!

BCAAs & The Hypocrisy Of The Evidence Based Fitness Community!

Jason Blaha Dexa Scan Update 12-13-2018 - 100% Of Weight Lost Was Body F...

Re: OmarIsuf - Why I Am NOT A Bodybuilder

Pull Ups vs Chin Ups - Which Will Give YOU The Most Gainzzz?!!!

Exercises Where You Stand Or Move Your Body Through Space Are Superior

12-12-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups & P...

Re: alpha m. - 10 Things MOST Men Do WRONG At The Gym!

Jason Why Are You Doing Front Squats Right Now?!

The Post Workout Anabolic Window Really Only Matters If You Train Fasted

Arthur Jones, Casey Viator & The Colorado Experiment!

Jerry Ward Says Jason Blaha Is Weak & Doesn't Look Like He Lifts!!!

Does Exercise Selection Really Matter For Gainzzz?!!!

Jason Why Are You Training The Floor Press Again?

12-10-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups & P...

Re: AlphaDestiny - Carryover Is Not The Answer

Menno Henselmans Says Protein Might Not Be More Satiating!

What Causes Muscle Soreness From Training & Should We Avoid It?

I Challenge Eric Kanevsky To Outlive His Idol Rich Piana!

Jason Blaha Q&As December 9th, 2018 Part 3

Jason Blaha Q&As December 9th, 2018 Part 2

Jason Blaha Q&As December 9th, 2018 Part 1

Dorian Yates Did NOT Reach His Size Due To A "Magical Training Method"

Jerry Ward Questions If Dan The Bodybuilder From Thailand Is Scamming Pe...

YouTubers Who Promoted Blood Flow Restriction Training!

Tried My Full Body Training Yesterday Fasted To See How Performance Was ...

12-7-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups & Press

What If Arnold Schwarzenegger & LeBron James Claimed Freeze Dried Dog Po...

Loose vs Strict Form On Isolation Movements For Gainzzz?!!!

The Word "Overtraining" Get Thrown Around Too Casually These Days

Let's Talk About Dan The Bodybuilder In Thailand & Losing His Leg!

Kinobody Nails A 200 Press For 4... I'm Actually Impressed!

Training Really Hard Does NOT Mean Your Favorite Athlete Is Natural!

Size Equals Strength - World Records By Weight Class

12-5-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups & Press

Re: ScottHermanFitness - FULL CHEST ROUTINE! MORE GROWTH IN LESS TIME!

Carbs vs Fat In A Weight Loss Phase!

The Press & The Deadlift - Amazing Exercises That Are Often Underrated!

Eric Kanevsky & Brandi Issue A Challenge To Jason Blaha That Neither Of ...

OmarIsuf Has A Hernia AND A Torn Labral!

Pre Workouts: Supplements For People Who Cannot Program Training Correctly

The Stress-Recovery-Adaptation Cycle & Maximum Recoverable Volume

12-3-2018 Jason Blaha Training - Front Squat, CGBP, Pull Ups & Press

Arnold Schwarzenegger & LeBron James Create A Supplement Company?!!!

Healthy Eating vs Absurd Fad Diets!

Study Shows Training Does Slightly Improve Muscle Gains When On Anabolics!

Nicks Strength & Power, Jerry Ward & The Super League Leak!

Jason Blaha Q&As December 2nd, 2018 Part 3

Jason Blaha Q&As December 2nd, 2018 Part 2

Jason Blaha Q&As December 2nd, 2018 Part 1

The Jerry Ward "Rapid Muscle Loss Diet"!

Dr Brad Schoenfeld's Changing Views On Muscle Growth After A Decade Of R...

Why Am I Doing The Press Last In My Training If It Is My Priority Lift?

Size Equals Strength & Why Exceptions To The Rule Will Not Change YOUR R...

11-30-2018 Jason Blaha Training - Front Squat, CGBP, Pull Ups & Press

Re: V Shred - The Most Important Rule To Build a Bigger Chest

Squats & Deadlifts Do NOT Stunt Growth, They Give Teens An Advantage!

Re: Nicks Strength & Power - Bigorexia Never Big Enough

My Thoughts On Legalizing Steroids!

Jason What About Fish Oil & Glucosamine?

11-28-2018 Jason Blaha Training - Front Squat, CGBP, Pull Ups & Press

Re: Jeff Seid - HOW I DID MY CRAZY CHEST TRANSFORMATION

Consistency Beats Intensity For Muscle Gainzzz!

Hypertrophy vs Hyperplasia & Your Gainzzz!

Re: OmarIsuf - Why You SHOULDN'T Take Most Supplements (Ft. Eric Helms)

High Protein Low Carbohydrate Diets Are NOT Ketogenic Diets!

11-26-2018 Jason Blaha Training - Front Squat, CGBP, Pull Ups & Press

Athlean-X Reveals His Stats - Is He Natty or Enhanced?!!!

Doing Things We Don't WANT To Do But NEED To Do To Make Gainzzz

Jason How Do You Expect Guys Under 65 KG To Hit Your Strength Standards?!!!

Thoughts On Tristyn Lee - The Good, The Bad & Is He Natty!???

Jason Blaha Q&As November 25th, 2018 Part 1

Jason Blaha Q&As November 25th, 2018 Part 2

Things Kinobody & AlphaDestiny Rightly Promote!

Jason, Some Of Your 5 Strength Standards Are Easier To Achieve Than Others!

Random Unplanned Training Doesn't Produce Maximum Gainzzz!

11-23-2018 Jason Blaha Training - Front Squat, CGBP, Pull Ups & Press

Re: Sean Nalewanyj - Training Each Muscle Once Per Week: Effective Or Wa...

Why I Focus On The 100/200/300/400/500 Strength Standard To All Natural ...

Dumbbells Will Not Fix Muscle Imbalances Caused By Bad Form With Barbells

Happy Thanksgiving - Jason Blaha Pecan Pie Reloaded!

Nick's Strength and Power Claims Fitness YouTube Is Dying Off!???

New Research - Most Aggressive Brain Cancer Cells Fueled By Fat, Not Sugar!

How To Feast On Thanksgiving Without Blowing Your Diet!

11-21-2018 Jason Blaha Training - Front Squat, CGBP, Pull Ups & Press

Thoughts On Kinobody "Shoulder" Pressing 120 Lbs Dumbbells!

There Are No Magic Secrets To Gaining Muscle Or Getting Big

But Jason Athlean-X Intended It To Be A Triceps Workout Not A Full Body ...

Athlean-X Promoting Pin Presses For Triceps - Goodbye Joint Health!

Athlean-X Promoting Pin Presses For Triceps - Goodbye Joint Health!

Are Pre Workouts Worthless When Some Of Them Contain Creatine?

11-19-2018 Jason Blaha Training - Front Squat, CGBP, Pull Ups, Press & D...

If Kinobody & Mike Rashid Convince People To Buy Supplements Do They Des...

Why Do Some Trainers Recommend Not Touching Your Chest On The Bench Press

When Do Vegan & Ketogenic Diets Become Eating Disorders?

Kinobody Has A Bundle On "Sale" For $500 - Duck Eggs 2.0

Jason Blaha Q&As November 18th, 2018 Part 3

Jason Blaha Q&As November 18th, 2018 Part 2

Jason Blaha Q&As November 18th, 2018 Part 1

End Of An Era - The AboveThe Knee Rack Pull, Eric Bugenhagen & AlphaDest...

Jerry Ward Claims Protein Is NOT AMino Acids!???

Why Direct Work Is Inefficient For Non-Advanced Lifters

5 Rep Sets Are The Sweet Spot For Volume vs Tension!

11-16-2018 Jason Blaha Training - Front Squat, CGBP, Pull Ups

AlphaDestiny Is Now Promoting Neck Training For Aesthetics!???

How Counting Macros vs Food Quality Impact Body Composition!

Maximum Recoverable Training Volume & Lifters With Lives

Jeff Seid's Return To YouTube "Fitness"!

High Protein Diets, Athletes & Kidney Health

"It Worked For Me" Is Not A Good Way To Give Training Advice To Other Li...

11-14-2018 Jason Blaha Training -CGBP, Pull Ups, Press & Deficit Deadlift

Kali Muscle Says, "Naturals Can't Go Wrong With High Reps And Pumpin'!"

When We Can No Longer Progress On Progressive Overload!

How To Specialize In A Lift Or Body Part On A Full Body Split!

Should You Be Doing The Push Press Or The Strict Press?

Re: Athlean-X - The Best Workout Split for MAXIMUM Muscle Gains

Training, Recovery & Middle Aged Lifters

Understanding Our Limits On Performance & Recovery When Cutting

11-12-2018 Jason Blaha Training - Pause Squat, CGBP, Pull Ups & Press

Bart Kwan Issues An Apology For An Inappropriate Joke

Why My Stance Has Changed In Favor Of Very High Protein Diets

Even Layne Norton Says Great Supplements Would Give Less Than A 1% Advan...

Re: OmarIsuf - What's Missing From Your Back Training

Jason Blaha Q&As November 11th, 2018 Part 3

Jason Blaha Q&As November 11th, 2018 Part 2

Jason Blaha Q&As November 11th, 2018 Part 1

Jason Blaha Fat Loss Update - Down To 209 Lbs

Re: Sean Nalewanyj - The Single Fastest Way To Gain Muscle, Period.

The Press - Old School Size & Strength

11-9-2018 Jason Blaha Training - Press & Pull Ups

ChelseaLifts Might Not Be Able To Lift Any Longer Due To A Spinal Injury!

The Two Biggest Reasons Weight Loss Stalls On A Diet

Metabolic Damage & Starvation Mode - Myths Used By Shady Coaches To Sell...

Training For Hypertrophy Doesn't Make You A Bodybuilder Nor Does It Need...

Why Remington James Lost All His Gainz When He Came Off Gear!!!

Bodyweight Pull Ups For GPP Work!

Weight Training As A Cancer Fighting Tool!

11-7-2018 Jason Blaha Training - Pause Squat, CGBP, Pull Ups, Press & De...

Re: Kinobody - I'm Gaining Strength But I'm Not Getting Bigger

Bodybuilding Broscience, Constant Tension & Gainzzz!

Tall Skinny Guys Cannot Reach Jason Blaha's Strength Standards!

Deadlift Training Tips - Why We Should Reset On Every Rep

Subscriber Shout Out To Chandiwira Beza On His Gainzzz!

Cole Robinson Now Claims The Snake Diet Can Cure AIDS!???

Rest Time Between Sets & Gainzzz!

11-5-2018 Jason Blaha Training - Squat, CGBP, Skullcrushers, Pull Ups, D...

Re: V Shred - Which Rep Range is Best For YOU?

Deadlifting Later In A Training Session For General Size & Strength

Tips For Avoiding Should Injuries In The Weight Room!

Let's Talk About Matt Ogus Returning To YouTube!

Jason Blaha Q&As November 4th, 2018 Part 3

Jason Blaha Q&As November 4th, 2018 Part 2

Jason Blaha Q&As November 4th, 2018 Part 1

Larry Wheels Hits A 900 Lbs Squat 2 Weeks From A Bodybuilding Show!

Why It Is Difficult To Separate Muscle & Fat Gains

Paused Squats, Deficit Deadlifts

11-2-2018 Jason Blaha Training - Squat, CGBP, Skullcrushers, Pull Ups & ...

Jerry Ward Claims You Can Eat 1,000 More Calories On Keto While Losing Fat!

Absurd Muscle Building Tools: Pre-exhaustion

Attempting To Isolate A Muscle Might Reduce Activation & Growth

Is Ryan Casey Natural & Should Other Young Men Follow His Example?

RIP Konstantin Konstantinovs - Powerlifting Legend Passes At Age 40

Your Weak Points Should Be Trained Every Workout

The 6 Movement Patterns You Need To Build A Complete Muscle Base!

10-31-2018 Jason Blaha Training - Squat, CGBP, Skullcrushers, Pull Ups, ...

Jerry Ward Claims His Pre-Workout PREmosine Will Help With Gainzzz!

Jerry Ward Claims His Pre-Workout PREmosine Will Help With Gainzzz!

Full Body Training Allows For More Specialization Than Body Part Splits

Jason Blaha Drama Addressing Rumors About My Breakup & Lovelife

Can Heavy Squats & Deadlifts Reduce Height Or Stunt Growth?

Why Are There So Many 170 Lbs Powerliftings Benching 500 Lbs?

Spiritual Talk - God, Time, Evolution & The Big "Why"

Jason Blaha Q&As October 29th, 2018 Part 3

Jason Blaha Q&As October 29th, 2018 Part 1

Jason Blaha Q&As October 29th, 2018 Part 2

Re: Matt Ogus - STOP IGNORING these 3 Training Philosophies

Jason Blaha's Apology To Any War Veterans Offended Years Ago

Weight Training As A Therapeutic & Mental Health Tool

Each Training Session Is Like A Brick In A Continuously Crumbling Wall

10-26-2018 Orc Mode Training - Squat, CGBP, Skullcrushers & Pull Ups

Jason Blaha Has Started GoFundMes & Cannot Be Critical Of Ian McCarthy!

Weighted Pullups For Complete Upper Body Development!

Why Pre Workout Supplements Can Contribute To Injuries!

10-22-2018 Orc Mode Training - Squat, CGBP, Skullcrushers & Pull Ups

Ronnie Coleman Announces He May Never Walk Again!

Why Do We Gain Less Muscle With Every Year We Train?

If Super Powers Were Real, Regeneration Could Also Give You Super Strength

Consistency vs Optimal When Discussing Diet Or Training Methods

Chris Jones & Vegan Gains Full Body vs Split Training Discussion!

Why High Protein Is Superior For Fat Loss!

Progressive Overload vs Volume, Frequency & Exercise Selection

10-22-2018 Orc Mode Training - Squat, CGBP & Pull Ups

Jason Blaha Is Using Synthol In His Arms! What?!!!

Old School Strongmen, Isometrics & Gainzzz!

Fast Food Isn't Ideal For Health But Is It Deficit In Vitamins & Minerals?

I'm 40 Lbs Into My Cut At 215 Bodyweight - Strategies & Thank Yous Owed

Jason Blaha Q&As October 21st, 2018 Part 3

Jason Blaha Q&As October 21st, 2018 Part 2

Jason Blaha Q&As October 21st, 2018 Part 1

Re: Athlean-X Avoid This Deadlift Mistake (NO TORN BICEPS)!

Can People Who Don't Eat Fruits & Vegetables Use A Multivitamin Instead?

Strength Training With Smaller Exercises?

10-19-2018 Orc Mode Training - Squat, CGBP, Skullcrushers, Pull Ups, Def...

Jason Blaha's Physique Isn't Aesthetic Enough To Be Critical Of Kinobody!!!

"I Can't Afford To Eat A Healthy Diet!"

Tips For Preventing Bicep Tears On Heavy Deadlifts!

Is Classic Physique Really Healthier Than IFBB Bodybuilding?

Jailyne Ojeda Ochoa's Fake Booty Training Is A Disservice To Women Seeki...

Forbes Asks, "Do You Even Lift, Grandma?"

How Much Does The Body Adapt To Calorie Intake As We Gain & Lose Weight?

10-17-2018 Orc Mode Training - Squat, CGBP, Skullcrushers, Pull Ups, Def...

Today Is The 5 Year Anniversary Of Jason Blaha Fitness!

Calories In vs Calories Out & The Human Element!

IFBB Bodybuilding vs World's Strongest Man - Which Is More Unhealthy?

People Are Calling Dallas McCarver A Legend, A Role Model & An Ambassado...

Re: Nick's Strength and Power - Could Eddie Hall be a bodybuilder?

Does Maintaining Constant Tension Impact Gainzzz?

Unable To Lose Weight Because You Cannot Afford A Gym Membership?

10-15-2018 Orc Mode Training - Squat, CGBP, Skullcrushers, Pull Ups, Def...

People Said "Jason Blaha Is In A Wheelchair" - Internet Entertainment vs...

The Decline Bench Press Is An Overrated Exercise!

Jason Why Don't You Talk About Pullovers, Hack Squats Or Similar Exercises?

Kinobody Admits To The Shoulder Injury Jason Blaha Predicted A Year Ago!

Jason Blaha Q&As October 14th, 2018 Part 3

Jason Blaha Q&As October 14th, 2018 Part 2

Jason Blaha Q&As October 14th, 2018 Part 1

New Merchandise & A Shout Out To Russell Taylor With 3LiftsApparel!

When Snake Oil Salesmen Eat Their Own: Lobliner, Jerry Ward & The BCAA W...

What Impact Would Legalizing Anabolics Have On The Supplement Industry?

Difficult Forms Of "Exercise" Are Not Always An Effective Use Of Trainin...

10-12-2018 Orc Mode Training - Squat, CGBP, Skullcrushers, Pull Ups, Def...

Ian McCarthy Gets Blowback from Fans For A New GoFund Me After Wasting $...

The Model Being Used To Sell It Didn't Use That Product To Build Their P...

Size Equals Strength - Why There Are Weight Classes In Combat Sports

Jason Blaha's Hypocrisy - He Endorsed Tiger Fitness At One Time!

Athlean-X Displays Jesse's Lack Of Gainzzz!!!

Dead Stop Training For More Gainzzz!!!

Why I Turn My Toes Out On The Conventional Deadlift

10-10-2018 Orc Mode Training - Squat, CGBP, Skullcrushers, Pull Ups, Def...

To Everyone Asking Me To Trash Talk Or Call Out Chris Jones!

Protein & Calories Are The Only Macros That Really Matter For Fat Loss

Why Above The Knee Rack Pulls Are A Terrible Hypertrophy Exercise!

Jason Blaha Is Doing Bodybuilding Movements Now?!!!

OmarIsuf's Hernia & Shift In Channel Direction!

IPF Proposes Pretentious Rule - 3 Year Ban For Participating In Any Non-...

10-8-2018 Orc Mode Training - Squat, CGBP, Skullcrushers, Pull Ups, Defi...

Why Nick's Strength and Power Could Be In A Bad Situation In The Phil He...

People Who Say Modern Bodybuilders Look Hideous Are NOT Jealous

Does Leg Training Make Your Upper Body Grow?

Fitness Lawsuits: Phil Heath vs Nick's Strength and Power & Kinobody vs ...

Jason Blaha Q&As October 7th, 2018 Part 3

Jason Blaha Q&As October 7th, 2018 Part 2

Strength vs Endurance For Health & Fitness!

Philion Delivered The Coup De Grace To Kenny K.O.

Making The Case For The Pull Up vs The Chin Up!

10-5-2018 Orc Mode Training - CGBP, Pull Ups, Press, Deficit Deadlift & ...

All Healthy Young Man Should Achieve These Strength Standards For The Big 5

Athlean-X Doing Touch-and-Go Snap City Deadlifts?!!!

Jason Blaha Just Released Merchandise?!!!

Weight Training As A Tool To Help With Overall Improvement As A Person

How Professional Bodybuilding Creates A False Image Of Enhanced Lifters!

Kali Muscle Says Pausing On Reps & Full Range Of Motion Can't Get You Big!

Mark Rippetoe, Eric Bugenhagen & A Gallon Of Milk A Day!

Thoughts On Vince Gironda's Claim 3 Dozen Eggs A Day Worked Better Than ...

10-3-2018 Orc Mode Training - Squat, CGBP, Pull Ups, Press, Deficit Dead...

Jerry Ward Got It Right When Talking About The Pre Workout Hussle?!!!

Isn't Gear Use Just As Common In All Professional Sports As It Is In Bod...

Does Heavy Lockout Work "Overload" The Triceps?

Why Does Jason Blaha Disrespect Pro Bodybuilders Like Phil Heath?!!!

Philion Accuses Kenny K.O. Of Stealing Videos?!!!

But Jason My Gym Doesn't Have A Glute Ham Raise Or Enough Power Racks!!!

Let's Talk About Dead Stop Barbell Training Off Pins!

10-1-2018 Orc Mode Training - Squat, CGBP, Rows, Press, Deficit Deadlift...

Jujimufu & Clarence Kennedy Show The Two Schools Of Thought On Leg Train...

Close Grip Bench Press vs Weighted Dips - Which Is Better For Upper Body...

How To Tell If You Are Making Gainzzz On Your Program!

The Supplement Industry Uses Fake Natties To Sell Fake Nutrition!

Jason Blaha Q&As September 30th, 2018 Part 1

Ian McCarthy Finally Reaches A 135 X 8 Squat, Just Like Jerry Ward!

Wanting A Muscle Group To Grow vs Specializing In That Muscle Group

Grocery Shopping Advice For Lifters Trying To Gain Muscle On A Very Tigh...

9-28-2018 Orc Mode Training - Squat, Dips, Pull Ups, Press & Cheat Curls

Re: Athlean-X - I Thought My BICEPS Were Going to EXPLODE!!

The 3 Pillars Of Fitness - Strength, Leanness & Health

RIP Charles Poliquin 1961-2018

Why Doesn't Jason Blaha Do Day Of Eating Videos!???

Why Doesn't Jason Blaha Do Day Of Eating Videos!???

V Shred Has A 3mm Bulge In His Back... Chris Jones Has Him Beat!

Bodybuilder Study Shows Contest Prep Effects Oxidative Stress, Immune Sy...

Diet Industry Marketing Has Made The Obesity Epidemic Worse!

9-26-2018 Orc Mode Training - Squat, CGBP, Rows, Press, Deficit Deadlift...

Ashy Bines - Fitness Celebrities Often Do Not Know Basic Nutrition!

If Size Equals Strength Why Does WWE's Sheamus Only Bench 300 lbs?!

The Real Purpose Of Warm Ups Before Lifting!

Jason Blaha Is A Hippocrite For Talking About Jerry Ward & Mike O'hearn!

Jerry Ward Goes Back On The Sauce While Claiming His Supplement Line Gav...

Why Gymcels Like AlphaDestiny Are Obsesssed With Traps!

Does Powerlifting Encourage Getting Fat To Lift As Much Weight As Possible?

9-24-2018 Orc Mode Training - Squat, Dips, Pull Ups, Press, Deficit Dead...

9-24-2018 Orc Mode Training - Squat, Dips, Pull Ups, Press, Deficit Dead...

Jeff Nippard Handled My Criticism Better Than Scott Herman or Kinobody!

Health At Any Size vs Exercise At Any Size!

Training For Yourself vs Seeking External Validation

Down to 222 Lbs This Morning - Setting A Realistic Plan For Target Body ...

Jason Blaha Q&As September 23rd, 2018 Part 3

Jason Blaha Q&As September 23rd, 2018 Part 2

Jason Blaha Q&As September 23rd, 2018 Part 1

Post-Purchase Rationalization: Defending Supplements After Studies Show ...

OmarIsuf Roasts Kinobody - Pellegringo Edition!

The Problem With Pre Workout Supplements & Long Shifts At Your Job

Why I'm Doing Compound Curls At The End Of My Full Body Training Sessions

9-21-2018 Orc Mode Training - Squat, CGBP, Rows, Press, Deficit Deadlift...

Vince Del Monte Now Sells A $100 Pre Workout Supplement... LMAO!

Training Program Outline For The Next Phase Of My Fat Loss

Best Lifts During The Bulgarian Training This Year & Moving Forward From...

Fake Natties Claiming "Natural" To KENNY K.O. At The Olympia!

Why I'm Returning To Full Body Training 3 Times A Week While Continuing ...

Training Minimalism - Eric Bugenhagen, Martin Berkhan, Kinobody & Jason ...

9-19-2018 Orc Mode Training - Squat, CGBP, Rows, Deadlift & Pullups

Jeff Nippard Joins The Fake Natty Defense Force... But Still Calls Out M...

The Problem With One Arm & One Leg Exercises!

In The News - Obsity Claims The Life Of A 13-Year-Old Boy!

9-18-2018 Orc Mode Training - Squat, CGBP, Rows, Deadlift, Pullups & Dips

Nova The Pit Bull Pupper Trying To Spot Me On Double Overhand Deadlifts!

Kinobody Teaches Us How To Build Weak Bird Legs & Sumo Deadlift... Badly

The Only 3 Exercises You Will Ever Need For Complete Back Gainzzz!!!

Easy Tips For Shoulder Gainzzz!!!

9-17-2018 Orc Mode Training - Squat, CGBP, Deadlift, Pullups & Dips - Pu...

V Shred Injured His Back "Picking Up Something Light" - How Training Can...

Is The Vertical Diet Becoming The Next Fad Diet?

Why We Should Work As Many Muscles As Possible On Each Exercise

Jason Blaha Hypocritically Talks About Bodybuilding Being Unhealthy But ...

Nick's Strength And Power Bodybuilding Worship Weekend!

Thoughts On Safety & Margin For Error When Loading .40 S&W

The Lone Wolf Stainless Guide Rod Cause A Malfunction In My Glock 21 SF ...

Jason Blaha Q&As September 16th, 2018 Part 2

Jason Blaha Q&As September 16th 2018 Part 1

Mr Olympia 2018 - Jason Blaha Saying What No One Else Will About Pro Bod...

ScottHermanFitness Finally Joins The Full Body Training Club!

When Skinny Guys Complain They Make Gainzzz Too Slowly!

Vegan & Ketogenic Diet Followers Should Argue With Each Other And Leave ...

9-14-2018 Orc Mode Training - Squat, CGBP, Deadlift, Pullups & Dips Pupp...

Re: VitruvianPhysique - Top 5 Exercises You NEED To Be Doing

Do The Gym Bros Have It Right About Chicken & Broccoli?

Newest Study Looking At Dairy Intake & Cardiovascular Disease!

9-13-2018 Orc Mode Training - Squat, CGBP, Deadlift, Pullups & Dips

Jason What Do You Think About Chris Jones, Mark Bell & Others Doing Body...

Deadspin Runs An Article On The Alan Aragon vs SciBabe Situation!

Why Fasted Training & Fasted Cardio Do Not Produce Ideal Results

Thoughts On Cardio Being A Better Health & Fitness Tool Than Body Compos...

9-12-2018 Orc Mode Training - Squat, CGBP, Deadlift, Pullups & Dips

AlphaDestiny Needs To Do A Full Power Meet Now That Jason Blaha "Admitte...

You Can Get Jacked Without Having Access To Machines Or Cables!

Intermittent Fasting - No Real Evidence Of Health Benefits Outside Of Ca...

Sep 11, 2018 Orc Mode Training - Squat, CGBP, Deadlift, Pullups & Dips

Will Eric Kanevsky Go The Way Of Rich Piana?

Lifetime Naturals Who Idolize Heavily Enhanced Lifters & Bodybuilders!

9-10-2018 Orc Mode Training - Squat, CGBP, Deadlift, Pullups & Dips

Jerry Ward Cycles Back Up To 220 Lbs Then Complains About Feeling Tired ...

The Carnivore Diet - The Newest Extreme Fad Diet!

Do Fake Natties Like Mike O'Hearn Cause Muscle Dysmorphia & False Expect...

Jason Blaha Q&As September 9th, 2018 Part 2

Jason Blaha Q&As September 9th, 2018 Part 1

Why Should Anyone Care If Mike O'Hearn & Simeon Panda Are Fake Natties?

Jason Blaha's 5 Year Cut!!! #Forevercutting

Pull Ups vs Chin Ups For Arm Gainzzz!!!

Does Intermittent Fasting Have Benefits Beyond Calorie Control?

9-7-2018 Orc Mode Training - Squat, CGBP & Deadlift

Fitness Guru Ian McCarthy Now Promotes Eating McDonalds To Help With Dep...

Dumbbells Are Not The Solution To Unilateral Muscle Imbalances!

How Much Protein Can You Absorb In One Meal?

9-6-2018 Orc Mode Training - Squat, CGBP, Pullups & Dips

My Year Old Pit Bull Mix Biting My Feet During Weighted Pullups!

WFN Scandal 1.5 Years Later - Mike Rashid, Marc Lobliner & Kali Muscle!

Ideal Body Fat Levels For Health & Athleticism!

Opinions On The Quality Of Protein Powder

9-5-2018 Orc Mode Training - Squat, CGBP, Deadlift & Pullups

Instagram Diaryofafitmommyofficial Caught Using RP Before & After Photos...

Let's Talk About Cortisol & Fat Loss!!!

Why Do We Need To Get More Women In The Weight Room?

My Dog Nova Growling At The Weights During A Set!

V Shred Wants You To Try His Cha Cha Slide Workout Challenge! Comedy Gold

If Calories In Vs Out Is True Why Are Some Eating Competitors Skinny Or ...

Jason Are You For Or Against Protein Shakes? Clearing Up The Confusion!

9-3-2018 Orc Mode Training - Squat, CGBP, Deadlift, Pullups & Dips

Virtue Signaling In The Industry By Fake Natties & Supplement Salesmen!

Tess Holliday On The Cover My Cosmo - The Jason Blaha Perspective!

Can Pull Ups & Dips Fully Develop The Upper Body?

Cassidy Campbell Asks Kali Muscle Who Would Win In A Boxing Match Agains...

Kinobody's "Pish Posh" Commercial May Be His Worst One Yet!

Jason Blaha Q&As September 2nd, 2018 Part 1

Jason Blaha Q&As September 2nd, 2018 Part 2

What Is Jason Blaha Doing With That Machine In His Videos? Bob Ross Mode

Kali Muscle Is Beefing With Delta Airlines Over Not Allowing His Dog In ...

By Popular Demand - My Thoughts On The US Space Force!

8-31-2018 Orc Mode Training - Squat, CGBP & Pullups

Ketogenic Diet Myths: Ketosis Is A Normal Healthy State For The Body

Overuse Injuries Are More Common Than Overtraining In The Weightroom

8-30-2018 Orc Mode Training - Squat, CGBP, Deadlift, Pullups & Dips

From Larry Wheels To Eddie Hall - Compromising Health In Strength Sports

The Alan Aragon Situation - Addressing Criticism I Got From Both Sides B...

The American College of Cardiology Releases A Statement About Dairy & Me...

8-29-2018 Orc Mode Training - Squat, CGBP, Deadlift, Pullups & Dips

Dr Eric Helms & Greg Nuckols Have Not Debunked The Natural FFMI 25 Limit...

8-28-2018 Orc Mode Training - Squat, CGBP, Deadlift, Pullups & Dips

The Legend Of Jason Blaha & The Stolen Valor Myth!

The Drunken Alan Aragon Sexual Harassment Situation!

Mark Rippetoe Says Squats Make The Novice's Arms Grow - Is This True?

Protein Intake For The Hardgainer vs The Easygainer!

8-27-2018 Orc Mode Training - Squat, CGBP, Deadlift, Pullups & Dips

Re: OmarIsuf - Why Strength Training ISN'T The Answer (Maximizing SIZE)

Jason, Why Did You Cut The Overhead Press Out Of This Phase Of Your Trai...

Protein & Net Calories Are What Impact Body Composition The Most During ...

Alan Robert's Fake Conversation With Jason Blaha He Fabricated To Appear...

V Shred Reveals The Most Top Secret Bicep Training Method Ever: Curls In...

Jason Blaha Q&As August 26th, 2018 Part 2

Jason Blaha Q&As August 26th, 2018 Part 1

8-25-2018 Orc Mode Training - Squat, CGBP, Deadlift & Pullups - Pupper D...

KinoBody Kino Gains - False Advertising Claims About Androgen Receptor B...

People Telling Me To Do A Keto Diet Didn't Watch My Rich Piana Video The...

Arm Gainzzz From Pull Ups & Bench Press?

8-24-2018 Orc Mode Training - Squat, CGBP, Deadlift & Pullups

8-24-2018 Jason Blaha Dexa Scan - Good & Bad Results

How To Reply When Non Lifters Ask, "How Much Do You Bench?"

People Who Claim To Be Fans Of Professional Bodybuilding But Not Gear Ab...

8-23-2018 Orc Mode Training - Squat, CGBP, Deadlift & Pullups

People Telling Me To Get Stronger, Instead Of Cut, Want Me To Go Out Lik...

Jason, Martin Berkhan Is Recommending 50% Protein Calories In His New Bo...

Weight Training As A Cancer Prevention Tool!

8-22-2018 Orc Mode Training - Squat, CGBP, Deadlift & Pullups

Thoughts On Larry Wheels 425 OHP & Was AlphaDestiny's 347 Bench Record L...

Bodybuilder Logic - Ronnie Coleman Is In A Wheelchair Therefore Heavy Li...

Thoughts On The Slingshot As A Bench Press Training Tool!

8-21-2018 Orc Mode Training - Squat, CGBP, Deadlift & Pullups

Kali Muscle Claims Squats & Deadlifts Destroy The Body... What?!!!