Jason Blaha Firearms & Fitness

Wednesday, January 31, 2018

Jerry Ward Tries Blood Flow Restriction Training For Arm Gainzzz... Oh Lord

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Does Jason Blaha Still Recommend The Behind The Neck Press?

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Why Should Someone Training For Aesthetics Care How Much They Can Lift?

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What Happened To Christian Guzman's Gainzzz???

Posted by Jason Blaha Firearms & Fitness at 10:40 AM No comments:
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Tuesday, January 30, 2018

Managing Long Term Fitness Goals: Organizing Into Bite Sized Chunks

Posted by Jason Blaha Firearms & Fitness at 5:21 PM No comments:
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Fitness Myth: Raw Foods Have More Nutritional Value

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Kinobody's Incline 280 lbs Bench & Jump Training... Oh Lord

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Monday, January 29, 2018

Study On German Volume Training Vs More Moderate Volume For Gainzzz

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Rant: Personal Trainers Who Cannot Get Clients Squatting To Depth

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CT Fletcher's Last WILL & Testament... What A Powerful Video

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Sunday, January 28, 2018

Jason Blaha Q&As January 28th, 2018 Part 1

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My Take On The Heba Ali 900 Pound Fake Weight Wall Sit!

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Saturday, January 27, 2018

Balancing High Volume Training & Recovery For More Gainzzz

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Women Are Attracted To Strong Men & They Notice Your Legs And Glutes

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Friday, January 26, 2018

Mike O'Hearn Hits Kenny K.O. With A Copyright Claim After Being Called A...

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Can Guys Like Kinobody Who Neglect Their Legs For Years Make Lower Body ...

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Losing Body Fat Without Doing Cardio Isn't A Badge Of Honor, It is Anti-...

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Kali "The Goat" Muscle Thanks Me For His New Fans In The Gay Community

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Thursday, January 25, 2018

Making Sure Every Exercise You Do In The Gym Perfectly Fits Your Goals

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The Future Of SARMS In Sports Ethics & Fitness Industry Politics

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Wednesday, January 24, 2018

How To Spot A Fake Natty - Mark Wahlberg

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Equipped Powerlifting Has Spawned Myths That Negatively Impact Training ...

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Signs You Need To Deload - Deloading My Squats & Deadlifts This Week

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Commentary On Barbell Brigade Bart Kwan's USAPL Meet!

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Tuesday, January 23, 2018

Mixed Grip Deadlifts & Muscle Imbalances

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Monday, January 22, 2018

Kinobody Starts Front Squatting After My Criticism Of His Legs

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The Good Morning As A Raw Squat Accessory Exercise?

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Perfectly Track Macros or Calories Is Impossible, Why Being In The Ballp...

Posted by Jason Blaha Firearms & Fitness at 2:33 PM No comments:
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Kali Muscle Threatens Jon Bravo, Elgintensity & Jason Blaha

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Sunday, January 21, 2018

Jason Blaha Q&As January 21st, 2018 Part 1

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Jason Blaha Q&As January 21st, 2018 Part 3

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Jason Blaha Q&As January 21st, 2018 Part 2

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Saturday, January 20, 2018

We Just Had A Government Shutdown This Weekend

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Why Most Tactical Instructors Recommend 9mm & Why It May Or May Not Be R...

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I Watched The Blaire White & Ben Shapiro Debate

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Jerry Ward Calls Layne Norton On Flexible Dieting & Star Appearance By N...

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4 Common Exercise Variations That Lead To Long Term Injury

Posted by Jason Blaha Firearms & Fitness at 3:36 PM No comments:
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Friday, January 19, 2018

Dr Mike Israetel & Dr Eric Helms Debate Bulking & Gainzzz!

Posted by Jason Blaha Firearms & Fitness at 4:07 PM No comments:
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Booty Training Devices & Gimmicks For Women Are A Scam!

Posted by Jason Blaha Firearms & Fitness at 3:10 PM No comments:
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Why Fitness Personalities Don't Promote The Basics

Posted by Jason Blaha Firearms & Fitness at 3:08 PM No comments:
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Vegan Gains Clowns AlphaDestiny In His Rack Pull Video

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Thursday, January 18, 2018

Are Microplates Pointless When Not Training With Calibrated Weight Plates?

Posted by Jason Blaha Firearms & Fitness at 6:52 PM No comments:
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Linear Progression & The Advanced Lifter

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Roman Reigns - The Iron Addicts Miami WFN Bust Just Went Mainstream!

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Wednesday, January 17, 2018

Exercises That Are A Complete Waste Of Time For Gainzzz

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Accessory Exercises Are Just That... Accessories

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Tuesday, January 16, 2018

Are Elgintensity And The Bros Wrong About Crossfit?

Posted by Jason Blaha Firearms & Fitness at 6:10 PM No comments:
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People Shouldn't Have To Be Told Jason Gallant & AlphaDestiny Are Wrong ...

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Why You Should Pause On Every Rep On The Bench Press

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Monday, January 15, 2018

Will Kinobody Tear A Biceps On The Deadlift?

Posted by Jason Blaha Firearms & Fitness at 4:55 PM No comments:
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Injury Prevention - Common Causes Of Deadlift Injuries

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Vegan Misconceptions That I'm Attacking Them - I'm Really Not

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Sunday, January 14, 2018

Jason Blaha Q&As January 14th, 2018 Part 1

Posted by Jason Blaha Firearms & Fitness at 5:00 PM No comments:
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Jason Blaha Q&As January 14th, 2018 Part 3

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Saturday, January 13, 2018

Matty Fusaro Talks About How Getting Shredded Can Ruin Your Life

Posted by Jason Blaha Firearms & Fitness at 5:07 PM No comments:
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ATF Project Fails To Purchase A Single Firearm Online Illegally After 72...

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Ruger Is Releasing A 9mm Carbine With A Modular Magwell

Posted by Jason Blaha Firearms & Fitness at 3:09 PM No comments:
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When Fake Natties Give Terrible Training & Nutrition Advice

Posted by Jason Blaha Firearms & Fitness at 2:01 PM No comments:
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Why Training Volume Is The Primary Driver Of Gainzzz

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Friday, January 12, 2018

Mark Wahlberg Implicated In The Iron Addicts Miami WFN Fiasco?

Posted by Jason Blaha Firearms & Fitness at 5:12 PM No comments:
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Why You Shouldn't Put Excessive Focus On Isolation Movements

Posted by Jason Blaha Firearms & Fitness at 3:15 PM No comments:
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Extreme Diets That Avoid Entire Food Groups Like Vegan & Ketogenic Diets...

Posted by Jason Blaha Firearms & Fitness at 3:14 PM No comments:
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"Hey Bro, You Just Have To Find What Works For You"

Posted by Jason Blaha Firearms & Fitness at 3:14 PM No comments:
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Thursday, January 11, 2018

"All Talk" Kinobody Claims To Be Stronger Than Jason Blaha, Then Deadlif...

Posted by Jason Blaha Firearms & Fitness at 7:05 PM No comments:
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"Hey Bro, You Just Have To Find What Works For You"

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Using Your Spending Power To Change Ethics In The Supplement Industry

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Wednesday, January 10, 2018

David Laid Just Hit A 390 Lbs Bench Press! Is He A Fake Natty!???

Posted by Jason Blaha Firearms & Fitness at 5:59 PM No comments:
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Tuesday, January 9, 2018

Does Kali Muscle Synthol His Biceps?

Posted by Jason Blaha Firearms & Fitness at 5:30 PM No comments:
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Why These 6 Exercises Are Used To Compare Strength & Power In Different ...

Posted by Jason Blaha Firearms & Fitness at 2:24 PM No comments:
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If Rack Pulls & Behind The Back Deadlifts Are So Easy Why Don't I Do The...

Posted by Jason Blaha Firearms & Fitness at 2:23 PM No comments:
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Monday, January 8, 2018

AlphaDestiny Imitators On YouTube Doing Show Off Lifts Without Mastering...

Posted by Jason Blaha Firearms & Fitness at 8:17 PM No comments:
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How Strength Training Builds Confidence & Strength Of Character

Posted by Jason Blaha Firearms & Fitness at 6:20 PM No comments:
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Rest Times & Workload When Training For Maximum Size Vs Strength

Posted by Jason Blaha Firearms & Fitness at 6:19 PM No comments:
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Sunday, January 7, 2018

Jason Blaha Q&As January 7th, 2018 Part 1

Posted by Jason Blaha Firearms & Fitness at 5:02 PM No comments:
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Jason Blaha Q&As January 7th, 2018 Part 2

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Jason Blaha Q&As January 7th, 2018 Part 3

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Saturday, January 6, 2018

Thoughts On Jeff Sessions Cracking Down On State Level Marijuana Legaliz...

Posted by Jason Blaha Firearms & Fitness at 5:44 PM No comments:
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Ruger Is Releasing A 9mm Carbine With A Modular Magwell

Posted by Jason Blaha Firearms & Fitness at 5:43 PM No comments:
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Eric Bugenhagen Has Done A USAPL Meet - Strength Standards For Unconvent...

Posted by Jason Blaha Firearms & Fitness at 4:35 PM No comments:
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Building Strength Not Demonstrating It - Paused Reps As Weak Point Trai...

Posted by Jason Blaha Firearms & Fitness at 3:56 PM No comments:
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What My Current 4 Day Concurrent Training Split Looks Like

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What My Current 4 Day Concurrent Training Split Looks Like

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Friday, January 5, 2018

Did Logan Paul Commit Career Suicide With His Latest Antic?

Posted by Jason Blaha Firearms & Fitness at 3:58 PM No comments:
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Lean Or Average Bodyweight Guys Who Want To Gain Muscle Without Gaining ...

Posted by Jason Blaha Firearms & Fitness at 3:27 PM No comments:
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Why The Most Talented & Gifted Athletes Are Often Terrible Coaches

Posted by Jason Blaha Firearms & Fitness at 3:26 PM No comments:
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Thursday, January 4, 2018

Thoughts On Stefanie Cohen's 525 Lbs Deadlift At 123 Lbs Body Weight

Posted by Jason Blaha Firearms & Fitness at 6:14 PM No comments:
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Strength Training Myths - Quads Aren't Important For Squats Or Pecs For ...

Posted by Jason Blaha Firearms & Fitness at 3:17 PM No comments:
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Non-Advanced Lifters Will Make Slower Gains On Concurrent Or Daily Undul...

Posted by Jason Blaha Firearms & Fitness at 3:17 PM No comments:
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Wednesday, January 3, 2018

Layne Norton Publicly Addresses His Affair - Living With The Consequence...

Posted by Jason Blaha Firearms & Fitness at 7:35 PM No comments:
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How To Use Eccentric Or Negative Reps Correctly As A Training Tool

Posted by Jason Blaha Firearms & Fitness at 5:08 PM No comments:
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A Viewer Asks If SARMS Are Ok At 19-Years-Old... Hard Truth

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Tuesday, January 2, 2018

Kali "The Booty Warrior" Muscle Says Not To Listen To Jason Blaha!

Posted by Jason Blaha Firearms & Fitness at 5:23 PM No comments:
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Your Favorite Fitness YouTuber Is Probably A Fake Natty, But Does It Mat...

Posted by Jason Blaha Firearms & Fitness at 3:46 PM No comments:
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You Are Not A Unique Snowflake & You Do Not Need A Custom Training Program

Posted by Jason Blaha Firearms & Fitness at 3:45 PM No comments:
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Monday, January 1, 2018

Kinobody Vs Martin Berkhan - Super Average Vs Superhero

Posted by Jason Blaha Firearms & Fitness at 5:43 PM No comments:
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Fitness Over 40 - Using Paused Reps With Heavy Weight

Posted by Jason Blaha Firearms & Fitness at 3:00 PM No comments:
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So You Joined A Gym For Your New Years Resolution - How To Be Successful

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Jason Blaha Firearms & Fitness
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      • Jerry Ward Tries Blood Flow Restriction Training F...
      • Does Jason Blaha Still Recommend The Behind The Ne...
      • Why Should Someone Training For Aesthetics Care Ho...
      • What Happened To Christian Guzman's Gainzzz???
      • Managing Long Term Fitness Goals: Organizing Into ...
      • Fitness Myth: Raw Foods Have More Nutritional Value
      • Kinobody's Incline 280 lbs Bench & Jump Training.....
      • Study On German Volume Training Vs More Moderate V...
      • Rant: Personal Trainers Who Cannot Get Clients Squ...
      • CT Fletcher's Last WILL & Testament... What A Powe...
      • Jason Blaha Q&As January 28th, 2018 Part 1
      • My Take On The Heba Ali 900 Pound Fake Weight Wall...
      • Balancing High Volume Training & Recovery For More...
      • Women Are Attracted To Strong Men & They Notice Yo...
      • Mike O'Hearn Hits Kenny K.O. With A Copyright Clai...
      • Can Guys Like Kinobody Who Neglect Their Legs For ...
      • Losing Body Fat Without Doing Cardio Isn't A Badge...
      • Kali "The Goat" Muscle Thanks Me For His New Fans ...
      • Making Sure Every Exercise You Do In The Gym Perfe...
      • The Future Of SARMS In Sports Ethics & Fitness Ind...
      • How To Spot A Fake Natty - Mark Wahlberg
      • Equipped Powerlifting Has Spawned Myths That Negat...
      • Signs You Need To Deload - Deloading My Squats & D...
      • Commentary On Barbell Brigade Bart Kwan's USAPL Meet!
      • Mixed Grip Deadlifts & Muscle Imbalances
      • Kinobody Starts Front Squatting After My Criticism...
      • The Good Morning As A Raw Squat Accessory Exercise?
      • Perfectly Track Macros or Calories Is Impossible, ...
      • Kali Muscle Threatens Jon Bravo, Elgintensity & Ja...
      • Jason Blaha Q&As January 21st, 2018 Part 1
      • Jason Blaha Q&As January 21st, 2018 Part 3
      • Jason Blaha Q&As January 21st, 2018 Part 2
      • We Just Had A Government Shutdown This Weekend
      • Why Most Tactical Instructors Recommend 9mm & Why ...
      • I Watched The Blaire White & Ben Shapiro Debate
      • Jerry Ward Calls Layne Norton On Flexible Dieting ...
      • 4 Common Exercise Variations That Lead To Long Ter...
      • Dr Mike Israetel & Dr Eric Helms Debate Bulking & ...
      • Booty Training Devices & Gimmicks For Women Are A ...
      • Why Fitness Personalities Don't Promote The Basics
      • Vegan Gains Clowns AlphaDestiny In His Rack Pull V...
      • Are Microplates Pointless When Not Training With C...
      • Linear Progression & The Advanced Lifter
      • Roman Reigns - The Iron Addicts Miami WFN Bust Jus...
      • Exercises That Are A Complete Waste Of Time For Ga...
      • Accessory Exercises Are Just That... Accessories
      • Are Elgintensity And The Bros Wrong About Crossfit?
      • People Shouldn't Have To Be Told Jason Gallant & A...
      • Why You Should Pause On Every Rep On The Bench Press
      • Will Kinobody Tear A Biceps On The Deadlift?
      • Injury Prevention - Common Causes Of Deadlift Inju...
      • Vegan Misconceptions That I'm Attacking Them - I'm...
      • Jason Blaha Q&As January 14th, 2018 Part 1
      • Jason Blaha Q&As January 14th, 2018 Part 3
      • Matty Fusaro Talks About How Getting Shredded Can ...
      • ATF Project Fails To Purchase A Single Firearm Onl...
      • Ruger Is Releasing A 9mm Carbine With A Modular Ma...
      • When Fake Natties Give Terrible Training & Nutriti...
      • Why Training Volume Is The Primary Driver Of Gainzzz
      • Mark Wahlberg Implicated In The Iron Addicts Miami...
      • Why You Shouldn't Put Excessive Focus On Isolation...
      • Extreme Diets That Avoid Entire Food Groups Like V...
      • "Hey Bro, You Just Have To Find What Works For You"
      • "All Talk" Kinobody Claims To Be Stronger Than Jas...
      • "Hey Bro, You Just Have To Find What Works For You"
      • Using Your Spending Power To Change Ethics In The ...
      • David Laid Just Hit A 390 Lbs Bench Press! Is He A...
      • Does Kali Muscle Synthol His Biceps?
      • Why These 6 Exercises Are Used To Compare Strength...
      • If Rack Pulls & Behind The Back Deadlifts Are So E...
      • AlphaDestiny Imitators On YouTube Doing Show Off L...
      • How Strength Training Builds Confidence & Strength...
      • Rest Times & Workload When Training For Maximum Si...
      • Jason Blaha Q&As January 7th, 2018 Part 1
      • Jason Blaha Q&As January 7th, 2018 Part 2
      • Jason Blaha Q&As January 7th, 2018 Part 3
      • Thoughts On Jeff Sessions Cracking Down On State L...
      • Ruger Is Releasing A 9mm Carbine With A Modular Ma...
      • Eric Bugenhagen Has Done A USAPL Meet - Strength S...
      • Building Strength Not Demonstrating It - Paused R...
      • What My Current 4 Day Concurrent Training Split Lo...
      • What My Current 4 Day Concurrent Training Split Lo...
      • Did Logan Paul Commit Career Suicide With His Late...
      • Lean Or Average Bodyweight Guys Who Want To Gain M...
      • Why The Most Talented & Gifted Athletes Are Often ...
      • Thoughts On Stefanie Cohen's 525 Lbs Deadlift At ...
      • Strength Training Myths - Quads Aren't Important F...
      • Non-Advanced Lifters Will Make Slower Gains On Con...
      • Layne Norton Publicly Addresses His Affair - Livin...
      • How To Use Eccentric Or Negative Reps Correctly As...
      • A Viewer Asks If SARMS Are Ok At 19-Years-Old... H...
      • Kali "The Booty Warrior" Muscle Says Not To Listen...
      • Your Favorite Fitness YouTuber Is Probably A Fake ...
      • You Are Not A Unique Snowflake & You Do Not Need A...
      • Kinobody Vs Martin Berkhan - Super Average Vs Supe...
      • Fitness Over 40 - Using Paused Reps With Heavy Weight
      • So You Joined A Gym For Your New Years Resolution ...
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