Jason Blaha Firearms & Fitness

Thursday, May 31, 2018

Calum Von Moger Has ANOTHER Setback After His Last Major Injury!

Posted by Jason Blaha Firearms & Fitness at 7:22 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Why Changes In Body Weight Have Such A Large Impact On Bench Press Strength

Posted by Jason Blaha Firearms & Fitness at 7:21 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Wednesday, May 30, 2018

5-30-2018 Bulgarian Training - Squat, CGBP, Chin Up & Press

Posted by Jason Blaha Firearms & Fitness at 5:10 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Fake Plates & Fake Lifts On YouTube & Instagram!

Posted by Jason Blaha Firearms & Fitness at 5:10 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

How Should The "Skinny Fat" Lifter Train?

Posted by Jason Blaha Firearms & Fitness at 7:24 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

5-29-2018 Bulgarian Training - Squat, CGBP, Chin Up & Press

Posted by Jason Blaha Firearms & Fitness at 7:24 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Tuesday, May 29, 2018

475 Squat - Squat Every Day

Posted by Jason Blaha Firearms & Fitness at 11:57 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

This Week Kali Muscle Teaches Us How To Gain Zero Leg Muscle If You Are ...

Posted by Jason Blaha Firearms & Fitness at 11:57 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Bypassing The Biological Law of Accommodation Without Changing Your Main...

Posted by Jason Blaha Firearms & Fitness at 6:58 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

5-28-2018 Bulgarian Training - Squat, CGBP, Chin Up, Press & Row

Posted by Jason Blaha Firearms & Fitness at 6:58 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Monday, May 28, 2018

470 Squat - Squat Every Day

Posted by Jason Blaha Firearms & Fitness at 2:40 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Lobliner Backs Out Of Charity Match With That1LegMonster!

Posted by Jason Blaha Firearms & Fitness at 2:39 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Are The "Big Three" Overrated Exercises For Building & Testing Strength?

Posted by Jason Blaha Firearms & Fitness at 6:42 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

AlphaDestiny & Eric Bugenhagen Grip Strength Discussion Continued!

Posted by Jason Blaha Firearms & Fitness at 6:41 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Sunday, May 27, 2018

5-26-2018 Bulgarian Training - Squat, CGBP, Chin Up, Press & Row

Posted by Jason Blaha Firearms & Fitness at 5:49 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

6th Day In A Row Squatting 465 - Squat Every Day

Posted by Jason Blaha Firearms & Fitness at 5:49 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Saturday, May 26, 2018

Eric Bugenhagen Points Out AlphaDestiny's Faked Grip Strength & Alex Def...

Posted by Jason Blaha Firearms & Fitness at 9:30 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Mike Dolce Gives An Objective Critique Of Jason Blaha's Dexa Scan!

Posted by Jason Blaha Firearms & Fitness at 9:30 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Friday, May 25, 2018

5-25-2018 Bulgarian Training - Squat, CGBP, Chin Up, Press & Row

Posted by Jason Blaha Firearms & Fitness at 6:21 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

5th Day In A Row Squatting 465 - Squat Every Day

Posted by Jason Blaha Firearms & Fitness at 6:20 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

BCAA Gate - Lobliner Calls Jerry Ward A Coward Who Doesn't Support Veter...

Posted by Jason Blaha Firearms & Fitness at 9:46 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Mixed Grip vs Hook Grip vs Straps & Muscle Imbalances

Posted by Jason Blaha Firearms & Fitness at 9:45 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Thursday, May 24, 2018

5-24-2018 Bulgarian Training - Squat, CGBP, Chin Up, Press & Row

Posted by Jason Blaha Firearms & Fitness at 5:26 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

AlphaDestiny Defends His Fake 225 Standing Press - Netherbeast 2.0

Posted by Jason Blaha Firearms & Fitness at 5:26 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

How Bracing, Tightness & Bar Speed Effect Muscle Activation

Posted by Jason Blaha Firearms & Fitness at 7:11 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

5-23-2018 Bulgarian Training - Squat, CGBP & Chin Up

Posted by Jason Blaha Firearms & Fitness at 7:10 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Wednesday, May 23, 2018

Jason Blaha Gets A Dexa Scan - Full Disclosure!

Posted by Jason Blaha Firearms & Fitness at 1:03 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Why Exercises That Move The Body Through Space Produce More Gainzzz!

Posted by Jason Blaha Firearms & Fitness at 1:03 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Tuesday, May 22, 2018

5-22-2018 Bulgarian Training - Squat, CGBP, Chin Up, Press & Rows - Powe...

Posted by Jason Blaha Firearms & Fitness at 4:35 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

AlphaDestiny Called On His BS By Not Stronk Enough, Dairyland Strength &...

Posted by Jason Blaha Firearms & Fitness at 4:34 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Tips For Building The Best Home Gym On A Budget

Posted by Jason Blaha Firearms & Fitness at 8:00 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

5-21-2018 Bulgarian Training - Squat PR , Bench, Chin Up PR, Press & Tra...

Posted by Jason Blaha Firearms & Fitness at 8:00 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Monday, May 21, 2018

465 Squat - Squat Every Day

Posted by Jason Blaha Firearms & Fitness at 12:48 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Chris Jones & Everyone Else Has Gotten In On the Kali Muscle Shrinkage D...

Posted by Jason Blaha Firearms & Fitness at 12:47 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Yes You Can Get Big Doing 1 Rep Sets Every Day!

Posted by Jason Blaha Firearms & Fitness at 8:17 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Jerry Ward Accuses Lobliner Of Hiding BCAA Toxicity... Its A Conspiracy!

Posted by Jason Blaha Firearms & Fitness at 8:17 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Sunday, May 20, 2018

Jason Blaha Q&As May 20th, 2018 Part 2

Posted by Jason Blaha Firearms & Fitness at 3:57 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Jason Blaha Q&As May 20th, 2018 Part 1

Posted by Jason Blaha Firearms & Fitness at 3:57 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

5-19-2018 Bulgarian Training - Squat , Bench, Chin Up, Press & Row

Posted by Jason Blaha Firearms & Fitness at 9:34 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Saturday, May 19, 2018

Dead Hang Chin Up With 90 Lbs Calibrated Plates

Posted by Jason Blaha Firearms & Fitness at 2:15 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Fitness YouTubers Like Mike Rashid, Athlean-X & Kinobody Starting Their ...

Posted by Jason Blaha Firearms & Fitness at 2:14 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Lessons Learned From Squatting Every Day

Posted by Jason Blaha Firearms & Fitness at 8:53 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

5-18-2018 Bulgarian Training - Squat , Bench, Chin Up & Press

Posted by Jason Blaha Firearms & Fitness at 8:53 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Friday, May 18, 2018

Kali Muscle Admits Coming Off Gear Is Why He Lost Size... Also The Sky I...

Posted by Jason Blaha Firearms & Fitness at 1:01 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

How To Develop A Thick & Powerful Looking Physique - Orc Mode!

Posted by Jason Blaha Firearms & Fitness at 1:01 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Thursday, May 17, 2018

5-17-2018 Bulgarian Training - Squat , Bench, Chin Up & Press - Shirtles...

Posted by Jason Blaha Firearms & Fitness at 5:28 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Freakied0550 Calls Out FitWorldExposed & AlphaDestiny For Deceptive Busi...

Posted by Jason Blaha Firearms & Fitness at 5:27 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Why Training Movement Patterns & External Cues Produces The Most Gainzzz!

Posted by Jason Blaha Firearms & Fitness at 8:04 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

5-16-2018 Bulgarian Training - Squat , Bench, Chin Up, Press & Trap Bar ...

Posted by Jason Blaha Firearms & Fitness at 8:04 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Wednesday, May 16, 2018

Re: Luimarco - The Truth About Bodybuilding & The Fitness Industry!

Posted by Jason Blaha Firearms & Fitness at 12:03 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Can Someone Build The Same Amount Of Muscle With An All Isolation Moveme...

Posted by Jason Blaha Firearms & Fitness at 12:02 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

5-15-2018 Bulgarian Training - Squat , Bench, Chin Up, Press & Trap Bar ...

Posted by Jason Blaha Firearms & Fitness at 7:42 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

The Celtic Warrior Gets Training Advice From Jerry Ward... Run Sheamus R...

Posted by Jason Blaha Firearms & Fitness at 7:42 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Tuesday, May 15, 2018

Jason, Bulgarian Style Training Is Lazy & Not Enough Volume For Gainzzz!

Posted by Jason Blaha Firearms & Fitness at 9:52 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

5-14-2018 Bulgarian Training - Squat PR, Bench, Chin Up PR & Press

Posted by Jason Blaha Firearms & Fitness at 9:51 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Monday, May 14, 2018

460 Squat - Squat Every Day

Posted by Jason Blaha Firearms & Fitness at 4:06 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Night Owl: Mike Rashid Pimping More Snake Oil Claiming It Protects Again...

Posted by Jason Blaha Firearms & Fitness at 4:06 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Jason If Size Equals Strength Why Are So Many Strong Guys Not That Big?

Posted by Jason Blaha Firearms & Fitness at 8:58 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Kali Muscle: How To Incline Bench With Snap City Form & No Gainzzz For N...

Posted by Jason Blaha Firearms & Fitness at 8:58 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Sunday, May 13, 2018

Jason Blaha Q&As May 13th, 2018 Part 1

Posted by Jason Blaha Firearms & Fitness at 3:40 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Jason Blaha Q&As May 13th, 2018 Part 2

Posted by Jason Blaha Firearms & Fitness at 3:40 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Saturday, May 12, 2018

Effective Training Is Often Boring - Entertainment vs Reaching Your Goals

Posted by Jason Blaha Firearms & Fitness at 9:13 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

5-11-2018 Bulgarian Training - Squat, Bench, Chin Up & Press

Posted by Jason Blaha Firearms & Fitness at 9:12 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Friday, May 11, 2018

Fitness YouTuber Tyler Bauman "Musclehead320" Sentenced To 10 Years!

Posted by Jason Blaha Firearms & Fitness at 1:58 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Jason What Are You Trying To Prove With This Bulgarian Training?

Posted by Jason Blaha Firearms & Fitness at 1:58 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Thursday, May 10, 2018

5-10-2018 Bulgarian Training - Squat & Bench

Posted by Jason Blaha Firearms & Fitness at 4:09 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Kali Muscle Is Shrinking - Those Gainzzz Ain't Loyal!

Posted by Jason Blaha Firearms & Fitness at 4:09 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

What Is A Functional Exercise?

Posted by Jason Blaha Firearms & Fitness at 9:50 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

5-9-2018 Bulgarian Training - Squat, Bench & Trap Bar Deadlift

Posted by Jason Blaha Firearms & Fitness at 9:50 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Wednesday, May 9, 2018

Brittany Cheers For A 455 Squat - Squat Every Day!

Posted by Jason Blaha Firearms & Fitness at 3:37 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Jerry Ward's BMR-4 Contains A WADA Ingredient Without A Disclaimer!

Posted by Jason Blaha Firearms & Fitness at 3:36 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Pros & Cons Of Training At The Gym Vs Training At Home

Posted by Jason Blaha Firearms & Fitness at 9:02 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

5-8-2018 Bulgarian Training - Squat, Bench, Press PR & Row

Posted by Jason Blaha Firearms & Fitness at 9:02 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Tuesday, May 8, 2018

Athlean-X Says, "Weighted Chin Ups Are The Best Biceps Exercise For Athl...

Posted by Jason Blaha Firearms & Fitness at 2:23 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

People Who Say, "Don't Count Reps" Or "Weight On The Bar Isn't Important"

Posted by Jason Blaha Firearms & Fitness at 6:53 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

5-7-2018 Bulgarian Training - Squat, Bench, Chin Up & Trap Bar Deadlift

Posted by Jason Blaha Firearms & Fitness at 6:53 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Monday, May 7, 2018

Another Easy 455 - Squat Every Day!

Posted by Jason Blaha Firearms & Fitness at 12:09 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Kenny K.O. Main Channel Has Been Shut Down!

Posted by Jason Blaha Firearms & Fitness at 12:08 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Does Using Technique To Lift More Weight Impact Gainzzz?

Posted by Jason Blaha Firearms & Fitness at 9:01 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

CT Fletcher Is Getting A Heart Transplant This Weekend!

Posted by Jason Blaha Firearms & Fitness at 9:01 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Sunday, May 6, 2018

Jason Blaha Q&As May 6th, 2018 Part 2

Posted by Jason Blaha Firearms & Fitness at 11:35 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Jason Blaha Q&As May 6th, 2018 Part 1

Posted by Jason Blaha Firearms & Fitness at 11:34 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

5-5-2018 Bulgarian Training - Squat, Bench & Press 2 PRs In One Session

Posted by Jason Blaha Firearms & Fitness at 11:32 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Saturday, May 5, 2018

Calum Von Moger Dumped By Girlfriend AND Found To Have Blood Clots After...

Posted by Jason Blaha Firearms & Fitness at 2:14 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

455 Squat - Another PR Squatting Every Day

Posted by Jason Blaha Firearms & Fitness at 11:25 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Deadlift Range of Motion Limitations Due To Back Pain Or Injuries

Posted by Jason Blaha Firearms & Fitness at 11:24 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Friday, May 4, 2018

5-4-2018 Bulgarian Training - Squat, Bench & Trap Bar Deadlift

Posted by Jason Blaha Firearms & Fitness at 7:07 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Jerry Ward Says You Don't HAVE To Squat - The Coco Puff Strikes Back!

Posted by Jason Blaha Firearms & Fitness at 7:06 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

What Is The "Magic Secret" To Jason Blaha's Recent Strength Gains?

Posted by Jason Blaha Firearms & Fitness at 9:04 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

5-3-2018 Bulgarian Training - Squat, Bench, Press & Rows... Fantastic Wo...

Posted by Jason Blaha Firearms & Fitness at 9:04 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Thursday, May 3, 2018

Athlean-X Defends Jessie Being Weak Because "Compensatory Strength Vs Tr...

Posted by Jason Blaha Firearms & Fitness at 2:05 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Getting Strong Correctly On Basic Barbell Lifts Will Not "Blow Your Shou...

Posted by Jason Blaha Firearms & Fitness at 2:04 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Wednesday, May 2, 2018

5-02-2018 Bulgarian Training - Squat PR Day, Bench & Trap Bar Deadlifts

Posted by Jason Blaha Firearms & Fitness at 6:50 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Ian McCarthy Deadlifts 165x6 - Everything That Is Wrong With The Evidenc...

Posted by Jason Blaha Firearms & Fitness at 6:49 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Are Bench Press Shirts As Fake As Netherbeast's Reverse Band Lifts?

Posted by Jason Blaha Firearms & Fitness at 10:43 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

5-01-2018 Bulgarian Training - Squat, Bench, Press & Rows

Posted by Jason Blaha Firearms & Fitness at 10:42 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Tuesday, May 1, 2018

225 Strict Standing Press - Full Workout Will Be Up Later Tonight

Posted by Jason Blaha Firearms & Fitness at 3:38 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Kali Muscle Claims He Was Robbed & Lost $50,000 Worth Of Property?!!!

Posted by Jason Blaha Firearms & Fitness at 3:38 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Why Physical Therapists Don't Always Make For Great Coaches & Trainers

Posted by Jason Blaha Firearms & Fitness at 8:57 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

4-30-2018 Bulgarian Training - Squat, Bench, Chin Up & Trap Bar Deadlift...

Posted by Jason Blaha Firearms & Fitness at 8:57 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Older Posts Home
Subscribe to: Comments (Atom)

About Me

Jason Blaha Firearms & Fitness
View my complete profile

Blog Archive

  • ►  2022 (114)
    • ►  August (1)
    • ►  June (3)
    • ►  May (24)
    • ►  April (28)
    • ►  March (57)
    • ►  February (1)
  • ►  2021 (538)
    • ►  December (1)
    • ►  November (1)
    • ►  October (4)
    • ►  September (49)
    • ►  August (66)
    • ►  July (86)
    • ►  June (46)
    • ►  May (43)
    • ►  April (49)
    • ►  March (58)
    • ►  February (59)
    • ►  January (76)
  • ►  2020 (154)
    • ►  December (46)
    • ►  November (28)
    • ►  October (9)
    • ►  September (14)
    • ►  August (16)
    • ►  July (9)
    • ►  June (1)
    • ►  May (3)
    • ►  April (7)
    • ►  March (17)
    • ►  February (2)
    • ►  January (2)
  • ►  2019 (850)
    • ►  December (52)
    • ►  November (88)
    • ►  October (96)
    • ►  September (84)
    • ►  August (77)
    • ►  July (103)
    • ►  June (95)
    • ►  May (17)
    • ►  April (9)
    • ►  March (67)
    • ►  February (76)
    • ►  January (86)
  • ▼  2018 (1264)
    • ►  December (119)
    • ►  November (110)
    • ►  October (113)
    • ►  September (117)
    • ►  August (120)
    • ►  July (115)
    • ►  June (99)
    • ▼  May (100)
      • Calum Von Moger Has ANOTHER Setback After His Last...
      • Why Changes In Body Weight Have Such A Large Impac...
      • 5-30-2018 Bulgarian Training - Squat, CGBP, Chin U...
      • Fake Plates & Fake Lifts On YouTube & Instagram!
      • How Should The "Skinny Fat" Lifter Train?
      • 5-29-2018 Bulgarian Training - Squat, CGBP, Chin U...
      • 475 Squat - Squat Every Day
      • This Week Kali Muscle Teaches Us How To Gain Zero ...
      • Bypassing The Biological Law of Accommodation With...
      • 5-28-2018 Bulgarian Training - Squat, CGBP, Chin U...
      • 470 Squat - Squat Every Day
      • Lobliner Backs Out Of Charity Match With That1LegM...
      • Are The "Big Three" Overrated Exercises For Buildi...
      • AlphaDestiny & Eric Bugenhagen Grip Strength Discu...
      • 5-26-2018 Bulgarian Training - Squat, CGBP, Chin U...
      • 6th Day In A Row Squatting 465 - Squat Every Day
      • Eric Bugenhagen Points Out AlphaDestiny's Faked Gr...
      • Mike Dolce Gives An Objective Critique Of Jason Bl...
      • 5-25-2018 Bulgarian Training - Squat, CGBP, Chin U...
      • 5th Day In A Row Squatting 465 - Squat Every Day
      • BCAA Gate - Lobliner Calls Jerry Ward A Coward Who...
      • Mixed Grip vs Hook Grip vs Straps & Muscle Imbalances
      • 5-24-2018 Bulgarian Training - Squat, CGBP, Chin U...
      • AlphaDestiny Defends His Fake 225 Standing Press -...
      • How Bracing, Tightness & Bar Speed Effect Muscle A...
      • 5-23-2018 Bulgarian Training - Squat, CGBP & Chin Up
      • Jason Blaha Gets A Dexa Scan - Full Disclosure!
      • Why Exercises That Move The Body Through Space Pro...
      • 5-22-2018 Bulgarian Training - Squat, CGBP, Chin U...
      • AlphaDestiny Called On His BS By Not Stronk Enough...
      • Tips For Building The Best Home Gym On A Budget
      • 5-21-2018 Bulgarian Training - Squat PR , Bench, C...
      • 465 Squat - Squat Every Day
      • Chris Jones & Everyone Else Has Gotten In On the K...
      • Yes You Can Get Big Doing 1 Rep Sets Every Day!
      • Jerry Ward Accuses Lobliner Of Hiding BCAA Toxicit...
      • Jason Blaha Q&As May 20th, 2018 Part 2
      • Jason Blaha Q&As May 20th, 2018 Part 1
      • 5-19-2018 Bulgarian Training - Squat , Bench, Chin...
      • Dead Hang Chin Up With 90 Lbs Calibrated Plates
      • Fitness YouTubers Like Mike Rashid, Athlean-X & Ki...
      • Lessons Learned From Squatting Every Day
      • 5-18-2018 Bulgarian Training - Squat , Bench, Chin...
      • Kali Muscle Admits Coming Off Gear Is Why He Lost ...
      • How To Develop A Thick & Powerful Looking Physique...
      • 5-17-2018 Bulgarian Training - Squat , Bench, Chin...
      • Freakied0550 Calls Out FitWorldExposed & AlphaDest...
      • Why Training Movement Patterns & External Cues Pro...
      • 5-16-2018 Bulgarian Training - Squat , Bench, Chin...
      • Re: Luimarco - The Truth About Bodybuilding & The ...
      • Can Someone Build The Same Amount Of Muscle With A...
      • 5-15-2018 Bulgarian Training - Squat , Bench, Chin...
      • The Celtic Warrior Gets Training Advice From Jerry...
      • Jason, Bulgarian Style Training Is Lazy & Not Enou...
      • 5-14-2018 Bulgarian Training - Squat PR, Bench, Ch...
      • 460 Squat - Squat Every Day
      • Night Owl: Mike Rashid Pimping More Snake Oil Clai...
      • Jason If Size Equals Strength Why Are So Many Stro...
      • Kali Muscle: How To Incline Bench With Snap City F...
      • Jason Blaha Q&As May 13th, 2018 Part 1
      • Jason Blaha Q&As May 13th, 2018 Part 2
      • Effective Training Is Often Boring - Entertainment...
      • 5-11-2018 Bulgarian Training - Squat, Bench, Chin ...
      • Fitness YouTuber Tyler Bauman "Musclehead320" Sent...
      • Jason What Are You Trying To Prove With This Bulga...
      • 5-10-2018 Bulgarian Training - Squat & Bench
      • Kali Muscle Is Shrinking - Those Gainzzz Ain't Loyal!
      • What Is A Functional Exercise?
      • 5-9-2018 Bulgarian Training - Squat, Bench & Trap ...
      • Brittany Cheers For A 455 Squat - Squat Every Day!
      • Jerry Ward's BMR-4 Contains A WADA Ingredient With...
      • Pros & Cons Of Training At The Gym Vs Training At ...
      • 5-8-2018 Bulgarian Training - Squat, Bench, Press ...
      • Athlean-X Says, "Weighted Chin Ups Are The Best Bi...
      • People Who Say, "Don't Count Reps" Or "Weight On T...
      • 5-7-2018 Bulgarian Training - Squat, Bench, Chin U...
      • Another Easy 455 - Squat Every Day!
      • Kenny K.O. Main Channel Has Been Shut Down!
      • Does Using Technique To Lift More Weight Impact Ga...
      • CT Fletcher Is Getting A Heart Transplant This Wee...
      • Jason Blaha Q&As May 6th, 2018 Part 2
      • Jason Blaha Q&As May 6th, 2018 Part 1
      • 5-5-2018 Bulgarian Training - Squat, Bench & Press...
      • Calum Von Moger Dumped By Girlfriend AND Found To ...
      • 455 Squat - Another PR Squatting Every Day
      • Deadlift Range of Motion Limitations Due To Back P...
      • 5-4-2018 Bulgarian Training - Squat, Bench & Trap ...
      • Jerry Ward Says You Don't HAVE To Squat - The Coco...
      • What Is The "Magic Secret" To Jason Blaha's Recent...
      • 5-3-2018 Bulgarian Training - Squat, Bench, Press ...
      • Athlean-X Defends Jessie Being Weak Because "Compe...
      • Getting Strong Correctly On Basic Barbell Lifts Wi...
      • 5-02-2018 Bulgarian Training - Squat PR Day, Bench...
      • Ian McCarthy Deadlifts 165x6 - Everything That Is ...
      • Are Bench Press Shirts As Fake As Netherbeast's Re...
      • 5-01-2018 Bulgarian Training - Squat, Bench, Press...
      • 225 Strict Standing Press - Full Workout Will Be U...
      • Kali Muscle Claims He Was Robbed & Lost $50,000 Wo...
      • Why Physical Therapists Don't Always Make For Grea...
      • 4-30-2018 Bulgarian Training - Squat, Bench, Chin ...
    • ►  April (92)
    • ►  March (89)
    • ►  February (93)
    • ►  January (97)
  • ►  2017 (1584)
    • ►  December (103)
    • ►  November (106)
    • ►  October (103)
    • ►  September (98)
    • ►  August (110)
    • ►  July (124)
    • ►  June (123)
    • ►  May (155)
    • ►  April (163)
    • ►  March (139)
    • ►  February (166)
    • ►  January (194)
  • ►  2016 (884)
    • ►  December (175)
    • ►  November (172)
    • ►  October (164)
    • ►  September (166)
    • ►  August (207)
Simple theme. Powered by Blogger.