12-31-2018 Jason Blaha Training - Front Squat, Dip, Pull Ups, Press & Ro...

Greg Nuckols Shows The Science Of How Size vs Strength Changes For Enhan...

Kinobody Benches 365 - The Good, The Bad & The Ugly!

What Ketogenic Dieters & Low Fat Advocates Both Get Wrong About Calories!

In The News - Vegan Parents Charged With Neglect!

Jason Blaha Q&As December 30th, 2018 Part 3

Jason Blaha Q&As December 30th, 2018 Part 2

Jason Blaha Q&As December 30th, 2018 Part 1

Bret Contreras Says The Hip Thrust Is A Main Exercise... What?!!!

Re: Sean Nalewanjy - 2 Potential Problems With Flexible Dieting IIFYM

Why Do Lifters Cheat When They Can Just Compete In Untested Powerlifting?

Why You Struggle To Gain Weight & Muscle AND What To Do About It!

12-28-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups, Pr...

Dr. Jordan Feigenbaum Gives AlphaDestiny & Athlean-X A Thumbs Down!

What Do Fitness Personalities Think Of Skinny Noobs Who Buy Their Products?

Why Cardio May Not Be A Great Fat Loss Tool For Lifters!

Ultra High Volume Training Does NOT Work In Long Term Programs!

Studies That Use Partials & Isolation Work To Compare Training Volume Ar...

12-26-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups, Pr...

Re: AlphaDestiny - What I Learned From Bench and Pullups

Adjusting Volume On Big Lifts To Correct Muscle Imbalances!

Rep Range vs Rest Time vs Recovery & How They Impact Muscle Growth

Why Training 3 Days A Week While Cutting Works For Muscle Retention

New Years Resolutioners, Jack and The Beanstalk & Magic Beans

Merry Christmas 2018 To All My Followers!

12-24-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups, Pr...

Why AlphaDestiny Saw No Triceps Growth During His Bench Specialization!

When Should We Add Weight To Dips & Pull Ups?

V Shred Wants To Help With The Knee Pain His Training Style Causes?

Jason Blaha Q&As December 23rd, 2018 Part 3

Jason Blaha Q&As December 23rd, 2018 Part 2

Jason Blaha Q&As December 23rd, 2018 Part 1

Re: Nicks Strength and Power - Bodybuilding is Changing

Gregg Valentino Says Fat People Are Healthier Than Bodybuilders!

How Is A Romanian Deadlift Different From A SLDL?

Maximizing Muscle Growth Without Bulking?

12-21-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups, Pr...

Kinobody Promoting Leg Training & Blaha Is Intermittent Fasting... What?!!!

Are Pre Workouts Worthless If They Improve Training Consistency?

Benefits Of Upper Lower Splits vs Full Body 3 Days A Week?

Re: Jerry Ward - BPI Sued over BEST BCAA product!!!

Re: Athlean-X - 6 Biggest Back Workout Lessons Learned (HOW HE DID IT!)

Leg Day Makes You Needlessly Sore & Produces Less Muscle Growth!

Tried My Full Body Training Yesterday Fasted - Part 2

Eric Kanevsky Claiming Natty After Years Of Being Open With Many Of Us A...

12-19-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups, Pr...

Kinobody Just Caught Me & Hit A 225 Press... What?!!!

Rows vs Weighted Pull Ups - Which Is Better?!

All Fitness YouTubers Should Get Dexa Scans!

But Jason The Majority Of People On Earth Cannot Digest Milk!

Eccentric Or Negative Reps & Gainzzz!

12-17-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups, Pr...

Dr Jim Stoppani's Absurd Claim Of 20-30 Lbs Of Muscle Growth in 12 Weeks...

Why I Recommend Novice & Most Intermediate Lifters Use 5-8 Rep Sets!

Steve Shaw vs Freakied0550 - Linear Periodization

Jerry Ward Debunks Studies But Doesn't Know What "Supraphysiological" Me...

Jason Blaha Q&As December 16th, 2018 Part 3

Jason Blaha Q&As December 16th, 2018 Part 2

Jason Blaha Q&As December 16th, 2018 Part 1

Jason Blaha's Non-Negotiable Thoughts On Neck Training!

Mike O'Hearn Says Deadlifts Are NOT The Greatest Back Exercise... What!???

Telling People To Avoid Dairy For Health Reasons Is A Major Disservice!

Jason Why Don't You Recommend The Push Up?

12-14-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups & P...

Jason Blaha Dexa Scan Update - All Data From My First 3 Scans Disclosed

Why You Need Microplates As Intermediate & Advanced Lifters!

BCAAs & The Hypocrisy Of The Evidence Based Fitness Community!

Jason Blaha Dexa Scan Update 12-13-2018 - 100% Of Weight Lost Was Body F...

Re: OmarIsuf - Why I Am NOT A Bodybuilder

Pull Ups vs Chin Ups - Which Will Give YOU The Most Gainzzz?!!!

Exercises Where You Stand Or Move Your Body Through Space Are Superior

12-12-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups & P...

Re: alpha m. - 10 Things MOST Men Do WRONG At The Gym!

Jason Why Are You Doing Front Squats Right Now?!

The Post Workout Anabolic Window Really Only Matters If You Train Fasted

Arthur Jones, Casey Viator & The Colorado Experiment!

Jerry Ward Says Jason Blaha Is Weak & Doesn't Look Like He Lifts!!!

Does Exercise Selection Really Matter For Gainzzz?!!!

Jason Why Are You Training The Floor Press Again?

12-10-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups & P...

Re: AlphaDestiny - Carryover Is Not The Answer

Menno Henselmans Says Protein Might Not Be More Satiating!

What Causes Muscle Soreness From Training & Should We Avoid It?

I Challenge Eric Kanevsky To Outlive His Idol Rich Piana!

Jason Blaha Q&As December 9th, 2018 Part 3

Jason Blaha Q&As December 9th, 2018 Part 2

Jason Blaha Q&As December 9th, 2018 Part 1

Dorian Yates Did NOT Reach His Size Due To A "Magical Training Method"

Jerry Ward Questions If Dan The Bodybuilder From Thailand Is Scamming Pe...

YouTubers Who Promoted Blood Flow Restriction Training!

Tried My Full Body Training Yesterday Fasted To See How Performance Was ...

12-7-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups & Press

What If Arnold Schwarzenegger & LeBron James Claimed Freeze Dried Dog Po...

Loose vs Strict Form On Isolation Movements For Gainzzz?!!!

The Word "Overtraining" Get Thrown Around Too Casually These Days

Let's Talk About Dan The Bodybuilder In Thailand & Losing His Leg!

Kinobody Nails A 200 Press For 4... I'm Actually Impressed!

Training Really Hard Does NOT Mean Your Favorite Athlete Is Natural!

Size Equals Strength - World Records By Weight Class

12-5-2018 Jason Blaha Training - Front Squat, Floor Press, Pull Ups & Press

Re: ScottHermanFitness - FULL CHEST ROUTINE! MORE GROWTH IN LESS TIME!

Carbs vs Fat In A Weight Loss Phase!

The Press & The Deadlift - Amazing Exercises That Are Often Underrated!

Eric Kanevsky & Brandi Issue A Challenge To Jason Blaha That Neither Of ...

OmarIsuf Has A Hernia AND A Torn Labral!

Pre Workouts: Supplements For People Who Cannot Program Training Correctly

The Stress-Recovery-Adaptation Cycle & Maximum Recoverable Volume

12-3-2018 Jason Blaha Training - Front Squat, CGBP, Pull Ups & Press

Arnold Schwarzenegger & LeBron James Create A Supplement Company?!!!

Healthy Eating vs Absurd Fad Diets!

Study Shows Training Does Slightly Improve Muscle Gains When On Anabolics!

Nicks Strength & Power, Jerry Ward & The Super League Leak!

Jason Blaha Q&As December 2nd, 2018 Part 3

Jason Blaha Q&As December 2nd, 2018 Part 2

Jason Blaha Q&As December 2nd, 2018 Part 1

The Jerry Ward "Rapid Muscle Loss Diet"!

Dr Brad Schoenfeld's Changing Views On Muscle Growth After A Decade Of R...

Why Am I Doing The Press Last In My Training If It Is My Priority Lift?

Size Equals Strength & Why Exceptions To The Rule Will Not Change YOUR R...