1-31-2019 Jason Blaha Training - Close Grip Bench Press, Back Squat & Press

Athlean-X Has A New Proven Weight Loss Method Called The SF Diet!

Concurrent Periodization What Is It & Why Do People Use It?

Re: Jeremy Ethier - The Best Science Based Full Body Workout for Growth ...

Novice Lifters Need Less Exercise Variation Than Advanced Lifters

Stop Demonizing Carbs & Fat!!!

1-29-2019 Jason Blaha Training - Deadlift, Barbell Row, Good Mornings & ...

Re: Jeff Nippard - Is Going Bear Mode Worth It?

The Difference Between My Novice vs Advanced Strength Standards!

1-28-2019 Jason Blaha Training - Close Grip Bench Press, Back Squat & Press

Re: Sean Nalewanyj - 3 Big Problems With 95% Of Pre Workout Supplements

"Feeling" Your Lats On Back Exercises Is Overrated & Possibly Counterpro...

Breaking News - Vegan Gains Channel Is Down!

My Take On Dr Mike Israetel vs Menno Henselmans Carb & Keto Debate!

Jason Blaha Q&As January 27th, 2019 Part 3

Jason Blaha Q&As January 27th, 2019 Part 2

Jason Blaha Q&As January 27th, 2019 Part 1

Re: Alpha M's High Volume Chest & Triceps Workout

Squats Are Superior To Calf Raises For Your Calves... What?!!!

Can The Weighted Dip Replace The Bench Press?

1-25-2019 Jason Blaha Training - Deadlift, Barbell Row, Good Mornings & ...

Athlean-X Says If He Could Only Pick One Chest Exercise It Would Be The ...

The Hip Thrust Is Not A Pull! Stop Being Dogmatic With Your Training Split!

1-24-2019 Jason Blaha Training - Close Grip Bench Press, Back Squat & Press

Re: V Shred - The 3 WORST Lat Pulldown Mistakes You’re Making (STOP!)

Jason Does IIFYM Work?

Re: VitruvianPhysique - How Much Muscle Do Women ACTUALLY Like?

Why Focusing On Too Many Exercises At Once Can Reduce Gainzzz!!!

Why Isolating Muscles Produces Less Growth & More Injuries!

1-22-2019 Jason Blaha Training - Deadlift, Barbell Row, Good Mornings & ...

Larry Wheels Bleeding From Chest & Neck During 826 Lbs Deadlifts?!!!

AlphaDestiny Highlights The Problems With Westside For Raw Lifters!

1-21-2019 Jason Blaha Training - Close Grip Bench Press, Back Squat & Press

Dexter Jackson Injured Trying To Lift Heavy - Everything That Is Wrong W...

Intermittent Fasting & The Satiety Index: Fat Loss Tools That Work Well ...

The Kinobody Superhero Physique Strength Standards?!!!

Jason Blaha Q&As January 20th, 2019 Part 3

Jason Blaha Q&As January 20th, 2019 Part 2

Jason Blaha Q&As January 20th, 2019 Part 1

First Jerry Ward Becomes A Freemason... Now He Is A Pastor?!!!

Stop Throwing Away Your Egg Yolks!!!

Why I Prefer Push-Pull To Upper-Lower Splits

1-18-2019 Jason Blaha Training - Deadlift, Barbell Row, Glute Bridge & C...

The Clemson Tigers Were Served McDonalds At The White House?!!!

Trying To Optimize Your Testosterone Levels Will NOT Help Your Gainzzz!

1-17-2019 Jason Blaha Training - Close Grip Bench Press, Squat & Press

Furious Pete's News Is Shocking - Let's Talk About Male Health!

Let's Talk About Potato Fitness... What?

Re: Athlean-X - 5 Red Flags of a Weak Chest (FIX THESE!)

What Is Strength & Why Do We Train For It?

Are The Big 3 Required For General Size & Strength Training?

1-15-2019 Jason Blaha Training - Pull Ups, Deadlift, Hip Thrusts & Cheat...

Re: V Shred - How Often to Change Up Your Training Split?

Carbohydrates Are NOT Making You Fat!

Re: Bradley Martyn - THE BIGGEST LIE IN THE FITNESS INDUSTRY!

Thoughts On The Kinobody v Jon Skywalker Beef!!!

The Weighted Dip - One Of The Most Effective Exercsies You Probably Are ...

Big Exercises Allow For High Volume Training Per Body Part With Minimal ...

1-10-2019 Jason Blaha Training - Weight Dips, Squat & Press

Jerry Ward Is Actually Brave For Talking About His Childhood!

Doing Heavy Partials Is NOT Overloading A Muscle!

Eric Bugenhagen Wants To Avoid A Rack Pull 2.0 Meme!

Why Serious Conditioning Work Should Be Reserved For Caloric Surplus Pha...

The Pull Up - One Of The Most Effective Exercsies You Probably Are Not D...

1-8-2019 Jason Blaha Training - Pull Ups, Deadlift, Hip Thrusts & Cheat ...

Vitruvian Physique Says, "Jason Blaha Has Genetics So Bad That God Hates...

Using Big Compound Movements Isn't Just About Exercise Economy

1-7-2019 Jason Blaha Training - Weight Dips, Squat & Press

OmarIsuf Kicks Off 2019 With A 315 Incline Bench PR!

Is Not Doing Cardio During A Cut Anti Fitness?

Jason Are You Clowning Nick's Strength and Power With Your Channel Name?

Jason Blaha Q&As January 6th, 2019 Part 3

Jerry Ward Finally Discovers Progressive Overload!

The Direction I'm Going With My Own Training & Nutrition In Early 2018

Why You Cannot Escape The Calories In vs Calories Out Model

1-4-2019 Jason Blaha Training - Squat, Dips, Pull Ups, Press & Romanian ...

V Shred - BEST Tip For Gaining Muscle Is To Use A Spotter... What?!!!

What Supplements Do You NEED For Your New Years Resolution Goals?

Larry Wheels Deadlifts 585 For 18 Reps?!!!

New Years Resolutioners How To Determine If An Exercise Is A Good Use Of...

1-2-2019 Jason Blaha Training - Hip Thrust, Dips, Pull Ups, Press & Roma...

Re: alpha m. - 10 Workout Tips I WISH I Knew In My 20s!

Aren't The Squat Bench & Deadlift Partial Range Of Motion Exercises?

Eric Bugenhagen & Not Stronk Enough Doing Collab Work... Poor AlphaDestiny!

Why Having Tested & Untested Divisions In Sports Will Not End Cheating!

Water Retention Is Not A Bad Thing When Trying To Lose Body Fat