Jason Blaha Firearms & Fitness

Wednesday, March 27, 2019

Kinobody Doing Box Squats On A Bench Why You Should NOT Do This!

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Monday, March 25, 2019

Vegan Gains Justifies His Own Lies By Calling Jason Blaha A Fake Mercenary!

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AlphaDestiny Admits His Bro Arm Training Isn't Working!

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YouTube Lifting Trends: From Rack Pulls To Myo Reps

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Sunday, March 24, 2019

Jason Blaha Q&As March 24th 2019 Part 2

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Jason Blaha Q&As March 24th 2019 Part 1

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Friday, March 22, 2019

3-22-2019 Orc Mode Training - Dynamic Effort Floor Press, Standing Pres...

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Jerry Ward Says Milk Causes Cancer & Jason Blaha Is A Racist... What?!

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Re: V Shred - 5 Best Muscle Building Tips for Beginners (TRAINING ONLY!)

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Single Leg Exercises & Leg Press Machines Create Muscle Imbalances!

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Thursday, March 21, 2019

3-21-2019 Orc Mode Training - Dynamic Effort Box Squat, Sumo Deadlift & ...

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Nick's Strength and Power Explains The Lack Of Strength and Power On His...

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What Does The Word "Natural" Really Mean In The Fitness Industry?

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Wednesday, March 20, 2019

Eric Kanevsky Is Bigger Than Jason Blaha?!!!

Posted by Jason Blaha Firearms & Fitness at 6:52 AM No comments:
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Jerry Ward Claims To Have More Training Knowledge Than Jason Blaha!

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Stretch Reflex vs Dead Stop Exercises - Recovery & Volume

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Saturday, March 16, 2019

Dr Layne Norton Forgot To Include Jason Blaha In His Top 5 Fitness Socia...

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Re: V Shred - 9 Shoulder Exercises for Bigger Shoulders (DON'T SKIP THESE!)

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Lifters Who Want To Add Exercises To Proven Novice Programs!

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Friday, March 15, 2019

3-15-2019 Orc Mode Training - Dynamic Effort Floor Press, Standing Pres...

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Blackstone Labs: PJ Braun & Aaron Singerman Indicted On Federal Charges!

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Big Exercises Have More Growth Potential, So Why Do We Train Smaller Mov...

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Thursday, March 14, 2019

3-14-2019 Orc Mode Training - Dynamic Effort Box Squat, Sumo Deadlift, G...

Posted by Jason Blaha Firearms & Fitness at 10:40 AM No comments:
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Kinobody Bench Pressing With Feet In The Air To Remove Leg Drive?!!

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Attn Athlean-X - Study Shows Squats Superior To One Legged Exercises For...

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The Deadlift Is A Partial Exercise, So Where Does It Fit In Training For...

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Wednesday, March 13, 2019

Re: TheSwolefessor - Strength Standards For Natural Arm Growth

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Jeff Cavaliere Says You Can Gain Muscle Without A Caloric Surplus... Pos...

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You Can't Outrain A Bad Diet... What Does That Really Mean?

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Tuesday, March 12, 2019

3-12-2019 Orc Mode Training - Max Effort Standing Press, Chin Up , CGBP...

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Brian Shaw's Dexa Scan!

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Failing Lifts, Fatigue & Confidence!

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Monday, March 11, 2019

3-11-2019 Orc Mode Training - Max Effort Safety Bar Squat, Deficit Deadl...

Posted by Jason Blaha Firearms & Fitness at 10:23 AM No comments:
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Re: Tomn8er - Why pro bodybuilders don't do full range of motion

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Ice Cream Fitness Novice Program 2.0 - Cutting Version

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Sunday, March 10, 2019

AlphaDestiny Is Now Doing The Rich Piana 8 Hour Arm Workout!

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Jason Blaha Q&As March 10th 2019 Part 2

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Jason Blaha Q&As March 10th 2019 Part 1

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Saturday, March 9, 2019

Re: Bradley Martyn - 3 TIPS FOR A BETTER ARM PUMP!

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Marc Steubing Is Not A Jason Blaha Disciple But Coach Nicola Elia Is!

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Athletes & Glycogen Replenishment Keto vs High Carbs!

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Friday, March 8, 2019

3-8-2019 Orc Mode Training - Dynamic Effort Floor Press, Standing Press...

Posted by Jason Blaha Firearms & Fitness at 9:54 AM No comments:
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Re: ScottHermanFitness - How NOT To Train Your Chest (THIS WORKS BETTER!)

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Maximum Gainzzz From Explosive Low Rep High Set Training?

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Thursday, March 7, 2019

Re: OmarIsuf - An Honest Conversation About Steroids (Ft. John Meadows &...

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Re: Kinobody - The Unfortunate Truth About Maintaining a Low Body fat (8...

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Imperfect Reps Have No Place In Training - Practice Makes Permanent!

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Wednesday, March 6, 2019

Re: Jeff Nippard - Why We Get Slow Metabolisms Science Discussion ft Dr...

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Re: Athlean-X - Full or Partial Range of Motion Reps (WHICH IS BEST?)

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Gymcel Logic Training Neck Because Of Fighters, But Skipping Squats & Cl...

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Tuesday, March 5, 2019

Could Brandon From Buff Dudes Have Gained This 15 Lbs From Muscle Memory?

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3-5-2019 Orc Mode Training - Max Effort Floor Press, Standing Press, Pu...

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Jerry Ward Reminds Us To Take Our Vitamins & Supplements On Vacation!

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Vegans Who Come Here Saying "The Entire World Cannot Follow A Keto Diet!"?

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Monday, March 4, 2019

3-4-2019 Orc Mode Training - Max Effort Box Squat, Deadlift, Back Squat ...

Posted by Jason Blaha Firearms & Fitness at 9:27 AM No comments:
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V Shred - The Worst Bench Press Advice Video Of All Time!!!

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Testosterone Release From Training & Gainzzz!

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Sunday, March 3, 2019

AlphaDestiny Doesn't Train Legs, But Talks About Neck Training "Laziness...

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Jason Blaha Q&As March 3rd 2019 Part 3

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Jason Blaha Q&As March 3rd 2019 Part 2

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Jason Blaha Q&As March 3rd 2019 Part 1

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Saturday, March 2, 2019

Timothy Shieff Gives Up Veganism After 6 Years & Sees Immediate Benefits!

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Ice Cream Fitness Novice Program 2.0 - The Deadlift

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Ice Cream Fitness Novice Program 2.0 - Standing Press

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Friday, March 1, 2019

3-1-2019 Orc Mode Training - Dynamic Effort Floor Press, Standing Press...

Posted by Jason Blaha Firearms & Fitness at 9:22 AM No comments:
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Re: Buff Dudes - I Put on 15 Pounds of Muscle

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Ice Cream Fitness Novice Program 2.0 - Barbell Row

Posted by Jason Blaha Firearms & Fitness at 3:24 AM No comments:
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Jason Blaha Firearms & Fitness
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      • Kinobody Doing Box Squats On A Bench Why You Shoul...
      • Vegan Gains Justifies His Own Lies By Calling Jaso...
      • AlphaDestiny Admits His Bro Arm Training Isn't Wor...
      • YouTube Lifting Trends: From Rack Pulls To Myo Reps
      • Jason Blaha Q&As March 24th 2019 Part 2
      • Jason Blaha Q&As March 24th 2019 Part 1
      • 3-22-2019 Orc Mode Training - Dynamic Effort Floo...
      • Jerry Ward Says Milk Causes Cancer & Jason Blaha I...
      • Re: V Shred - 5 Best Muscle Building Tips for Begi...
      • Single Leg Exercises & Leg Press Machines Create M...
      • 3-21-2019 Orc Mode Training - Dynamic Effort Box S...
      • Nick's Strength and Power Explains The Lack Of Str...
      • What Does The Word "Natural" Really Mean In The Fi...
      • Eric Kanevsky Is Bigger Than Jason Blaha?!!!
      • Jerry Ward Claims To Have More Training Knowledge ...
      • Stretch Reflex vs Dead Stop Exercises - Recovery &...
      • Dr Layne Norton Forgot To Include Jason Blaha In H...
      • Re: V Shred - 9 Shoulder Exercises for Bigger Shou...
      • Lifters Who Want To Add Exercises To Proven Novice...
      • 3-15-2019 Orc Mode Training - Dynamic Effort Floo...
      • Blackstone Labs: PJ Braun & Aaron Singerman Indict...
      • Big Exercises Have More Growth Potential, So Why D...
      • 3-14-2019 Orc Mode Training - Dynamic Effort Box S...
      • Kinobody Bench Pressing With Feet In The Air To Re...
      • Attn Athlean-X - Study Shows Squats Superior To On...
      • The Deadlift Is A Partial Exercise, So Where Does ...
      • Re: TheSwolefessor - Strength Standards For Natura...
      • Jeff Cavaliere Says You Can Gain Muscle Without A ...
      • You Can't Outrain A Bad Diet... What Does That Rea...
      • 3-12-2019 Orc Mode Training - Max Effort Standing...
      • Brian Shaw's Dexa Scan!
      • Failing Lifts, Fatigue & Confidence!
      • 3-11-2019 Orc Mode Training - Max Effort Safety Ba...
      • Re: Tomn8er - Why pro bodybuilders don't do full r...
      • Ice Cream Fitness Novice Program 2.0 - Cutting Ver...
      • AlphaDestiny Is Now Doing The Rich Piana 8 Hour Ar...
      • Jason Blaha Q&As March 10th 2019 Part 2
      • Jason Blaha Q&As March 10th 2019 Part 1
      • Re: Bradley Martyn - 3 TIPS FOR A BETTER ARM PUMP!
      • Marc Steubing Is Not A Jason Blaha Disciple But Co...
      • Athletes & Glycogen Replenishment Keto vs High Carbs!
      • 3-8-2019 Orc Mode Training - Dynamic Effort Floor...
      • Re: ScottHermanFitness - How NOT To Train Your Che...
      • Maximum Gainzzz From Explosive Low Rep High Set Tr...
      • Re: OmarIsuf - An Honest Conversation About Steroi...
      • Re: Kinobody - The Unfortunate Truth About Maintai...
      • Imperfect Reps Have No Place In Training - Practic...
      • Re: Jeff Nippard - Why We Get Slow Metabolisms Sci...
      • Re: Athlean-X - Full or Partial Range of Motion Re...
      • Gymcel Logic Training Neck Because Of Fighters, Bu...
      • Could Brandon From Buff Dudes Have Gained This 15 ...
      • 3-5-2019 Orc Mode Training - Max Effort Floor Pre...
      • Jerry Ward Reminds Us To Take Our Vitamins & Suppl...
      • Vegans Who Come Here Saying "The Entire World Cann...
      • 3-4-2019 Orc Mode Training - Max Effort Box Squat,...
      • V Shred - The Worst Bench Press Advice Video Of Al...
      • Testosterone Release From Training & Gainzzz!
      • AlphaDestiny Doesn't Train Legs, But Talks About N...
      • Jason Blaha Q&As March 3rd 2019 Part 3
      • Jason Blaha Q&As March 3rd 2019 Part 2
      • Jason Blaha Q&As March 3rd 2019 Part 1
      • Timothy Shieff Gives Up Veganism After 6 Years & S...
      • Ice Cream Fitness Novice Program 2.0 - The Deadlift
      • Ice Cream Fitness Novice Program 2.0 - Standing Press
      • 3-1-2019 Orc Mode Training - Dynamic Effort Floor...
      • Re: Buff Dudes - I Put on 15 Pounds of Muscle
      • Ice Cream Fitness Novice Program 2.0 - Barbell Row
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