Jason Blaha Firearms & Fitness

Saturday, August 31, 2019

A Lot Of People Were Unhappy With My Interpredation Of Brian Shaw's Dexa...

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Is Training With Chains Similar To Training With Cables?

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Franco Columbu - Powerlifting Legend Passes At Age 78!!!

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Friday, August 30, 2019

8 30 2019 Jason Blaha Training Dynamic Effort Bench Press & Accessories

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Athlean X Takes A Subtle Dig At Jeremy Either Over EMG Studies On Back E...

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There Is No Best Accessory Lift For X or Y

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Thursday, August 29, 2019

8 29 2019 Jason Blaha Training Dynamic Effort Box Squat, Sumo Deadlift...

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Mark Rippetoe Said Intelligent People Deadlift With A Hook Grip

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Why My Recomposition Clients Do Not Follow Exact Macros or Meal Plans

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Wednesday, August 28, 2019

OmarIsuf's Video On Stress Explains Why Natural Bodybuilding Is KILLING ...

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Alan Thrall Discusses If He Would Still Train If He Could NEVER Set Anot...

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Why Aren't You Showing Your Max Squat & Bench On The Classic Lifts

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Tuesday, August 27, 2019

8 27 2019 Jason Blaha Training Max Effort Chain Bench Press, Floor Pr...

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Jeff Nippard Reveals What His Leg Days REALLY Look Like!

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Accessory Work Should Look Like A "Powerbuilding" Program

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Monday, August 26, 2019

8 26 2019 Jason Blaha Training Max Effort Box Squat, Sumo Deadlift & A...

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Max Effort Monday Box Squat 462 Lbs + 33 Lbs Chains

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Response To Teachingmensfasion 8 Gym Exercises You're Doing Wrong

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Brian Shaw Shocked At His Recent Dexa Scan Results

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Sunday, August 25, 2019

Jason Thoughts On AlphaDestiny's 395 Bench Press PR

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Thoughts On Power Project: SARMageddon Post Cycle Bloodwork!

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Jason Blaha Q&As August 25th 2019 Part 2

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Jason Blaha Q&As August 25th 2019 Part 1

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Saturday, August 24, 2019

Athlean-X Says Skinny Guys Should Do Loaded Carries Daily?!!!

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Coaching Has Made Me Want To Make My Channel About Helping People Again!

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Can Novice Lifters Run Advanced Programs Successfully?!!!

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Friday, August 23, 2019

8 23 2019 Jason Blaha Training Dynamic Effort Bench Press & Accessories

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Guys Like VitruvianPhysique Who Have Never Been Fat, Giving Weight Loss ...

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OmarIsufs Fat Loss Tips For Powerlifters!!!

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High Set Singles On The Deadlift For More GAINS!!!

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Thursday, August 22, 2019

8 22 2019 Jason Blaha Training Dynamic Effort Box Squat, Sumo Deadlift...

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The Problem With Jeremy Ethier's BEST Science Based DUMBBELL Exercises

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Utilizing Chains In Your Training To Gain Strength

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Wednesday, August 21, 2019

Thoughts On The Buff Dudes 45 Day KETO Experiment!!!

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Response To alpha m. - 6 Tricks To Lose Chest Fat & Back Fat! (WORKS 100%)

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Response To Musclemonsters - 5 Reasons You’re NOT Building Muscle

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Calories In vs Calories Out - What Both Sides Get Wrong In The Discussion

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Tuesday, August 20, 2019

8 20 2019 Jason Blaha Training Max Effort Chain Bench Press, Floor Pr...

Posted by Jason Blaha Firearms & Fitness at 11:32 AM No comments:
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AlphaDestiny Promotes What Stephanie Buttermore Is Doing As Healthy?

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Halle Berry's Trainer, Peter Lee Thomas, Says Do Your Cardio BEFORE Lift...

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Monday, August 19, 2019

8 19 2019 Jason Blaha Training Max Effort Box Squat, Sumo Deadlift & A...

Posted by Jason Blaha Firearms & Fitness at 12:31 PM No comments:
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Trying My Buffalo Bar Out For The First Time On Squats Max Effort Monday!

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Friday, August 16, 2019

8 16 2019 Jason Blaha Training Dynamic Effort Bench Press & Accessories

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Thursday, August 15, 2019

8 15 2019 Jason Blaha Training Dynamic Effort Box Squat, Sumo Deadlift...

Posted by Jason Blaha Firearms & Fitness at 12:34 PM No comments:
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Wednesday, August 14, 2019

Power Project SARMageddon Was An Abysmal Failure

Posted by Jason Blaha Firearms & Fitness at 8:49 AM No comments:
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TheSwolefessor Breaks Down Things People Get Wrong About Strength & Musc...

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Finally Putting ALL Underhand Grip Exercises In My "Exercise Graveyard"!

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Tuesday, August 13, 2019

8 13 2019 Jason Blaha Training Max Effort Chain Bench Press, Floor Pr...

Posted by Jason Blaha Firearms & Fitness at 10:17 AM No comments:
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Mike Thurston Says You Don't NEED Squats For Your Legs?!!!

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Most Of My New Clients Struggle With Bench Press Tightness!

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Monday, August 12, 2019

Athlean-X Addresses The Myth That Lifting Weights STUNTS Growth!!!

Posted by Jason Blaha Firearms & Fitness at 12:22 PM No comments:
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8 12 2019 Jason Blaha Training Max Effort Chain Box Squat, Sumo Deadli...

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Jeff Nippard Uses Junk Science To Promote Benching With Your Feet In The...

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Height, Body Fat & Pound-For-Pound Strength!

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Sunday, August 11, 2019

Marc Lobliner Claims Honey Is A Slow-Digesting Healthy Carb?!!!

Posted by Jason Blaha Firearms & Fitness at 7:46 AM No comments:
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OmarIsuf Now Says High Volume Training Can KILL Your Gains?!!!

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Jason Blaha Q&As August 11th 2019 Part 2

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Jason Blaha Q&As August 11th 2019 Part 1

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Saturday, August 10, 2019

Jeff Nippard Endorses Fake Natty Samo Kunola?!!!

Posted by Jason Blaha Firearms & Fitness at 7:11 AM No comments:
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Jason Blaha Coaching - 2+ Slots Open For New Clients In August!

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Why We Cannot Always Train Just The Most Effective Exercises!

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Friday, August 9, 2019

8 9 2019 Jason Blaha Training Dynamic Effort Bench Press, Dips & Acce...

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ScottHermanFitness Implies AlphaDestiny & Jason Gallant Are Fake Natties?

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Being Dogmatic Might Be KILLING Your Strength Gains!!!

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Thursday, August 8, 2019

8-8-2019 Jason Blaha Training - Dynamic Effort Box Squat, Sumo Deadlift ...

Posted by Jason Blaha Firearms & Fitness at 11:19 AM No comments:
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From Athlean-X To Chris Duffin, Every Coach Get Things Wrong Sometimes!

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Jason Blaha Coaching Update - How Things Are Going With The New Clients!

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Saturday, August 3, 2019

OmarIsuf Says Staying Off His Phone Took His Training To "The Next Level"!

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V Shred Tells You How To Get Bigger Stronger Legs... But Not Really

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Why I Don't Prescribe Box Squats In Novice Programs!

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Friday, August 2, 2019

Kinobody #NattyVerified Update

Posted by Jason Blaha Firearms & Fitness at 1:35 PM No comments:
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8-2-2019 Jason Blaha Training - Dynamic Effort Bench Press, Dips & Acce...

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Review Of Athlean-X The PERFECT Total Body Workout- Part 2!!!

Posted by Jason Blaha Firearms & Fitness at 3:39 AM No comments:
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Why I Recommend Athletes Do Box Squats!

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Thursday, August 1, 2019

8-1-2019 Jason Blaha Training - Dynamic Effort Box Squat, Sumo Deadlift ...

Posted by Jason Blaha Firearms & Fitness at 10:38 AM No comments:
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OmarIsuf Plans To Thicken His Back With Partial ROM Fluff & Pump Trainin...

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Training With Bands Is More Difficult Than Training With Chains

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Jason Blaha Firearms & Fitness
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      • A Lot Of People Were Unhappy With My Interpredatio...
      • Is Training With Chains Similar To Training With C...
      • Franco Columbu - Powerlifting Legend Passes At Age...
      • 8 30 2019 Jason Blaha Training Dynamic Effort B...
      • Athlean X Takes A Subtle Dig At Jeremy Either Over...
      • There Is No Best Accessory Lift For X or Y
      • 8 29 2019 Jason Blaha Training Dynamic Effort Bo...
      • Mark Rippetoe Said Intelligent People Deadlift Wit...
      • Why My Recomposition Clients Do Not Follow Exact M...
      • OmarIsuf's Video On Stress Explains Why Natural Bo...
      • Alan Thrall Discusses If He Would Still Train If H...
      • Why Aren't You Showing Your Max Squat & Bench On T...
      • 8 27 2019 Jason Blaha Training Max Effort Chain...
      • Jeff Nippard Reveals What His Leg Days REALLY Look...
      • Accessory Work Should Look Like A "Powerbuilding" ...
      • 8 26 2019 Jason Blaha Training Max Effort Box Sq...
      • Max Effort Monday Box Squat 462 Lbs + 33 Lbs Chains
      • Response To Teachingmensfasion 8 Gym Exercises Y...
      • Brian Shaw Shocked At His Recent Dexa Scan Results
      • Jason Thoughts On AlphaDestiny's 395 Bench Press PR
      • Thoughts On Power Project: SARMageddon Post Cycle ...
      • Jason Blaha Q&As August 25th 2019 Part 2
      • Jason Blaha Q&As August 25th 2019 Part 1
      • Athlean-X Says Skinny Guys Should Do Loaded Carrie...
      • Coaching Has Made Me Want To Make My Channel About...
      • Can Novice Lifters Run Advanced Programs Successfu...
      • 8 23 2019 Jason Blaha Training Dynamic Effort B...
      • Guys Like VitruvianPhysique Who Have Never Been Fa...
      • OmarIsufs Fat Loss Tips For Powerlifters!!!
      • High Set Singles On The Deadlift For More GAINS!!!
      • 8 22 2019 Jason Blaha Training Dynamic Effort Bo...
      • The Problem With Jeremy Ethier's BEST Science Base...
      • Utilizing Chains In Your Training To Gain Strength
      • Thoughts On The Buff Dudes 45 Day KETO Experiment!!!
      • Response To alpha m. - 6 Tricks To Lose Chest Fat ...
      • Response To Musclemonsters - 5 Reasons You’re NOT ...
      • Calories In vs Calories Out - What Both Sides Get ...
      • 8 20 2019 Jason Blaha Training Max Effort Chain...
      • AlphaDestiny Promotes What Stephanie Buttermore Is...
      • Halle Berry's Trainer, Peter Lee Thomas, Says Do Y...
      • 8 19 2019 Jason Blaha Training Max Effort Box Sq...
      • Trying My Buffalo Bar Out For The First Time On Sq...
      • 8 16 2019 Jason Blaha Training Dynamic Effort B...
      • 8 15 2019 Jason Blaha Training Dynamic Effort Bo...
      • Power Project SARMageddon Was An Abysmal Failure
      • TheSwolefessor Breaks Down Things People Get Wrong...
      • Finally Putting ALL Underhand Grip Exercises In My...
      • 8 13 2019 Jason Blaha Training Max Effort Chain...
      • Mike Thurston Says You Don't NEED Squats For Your ...
      • Most Of My New Clients Struggle With Bench Press T...
      • Athlean-X Addresses The Myth That Lifting Weights ...
      • 8 12 2019 Jason Blaha Training Max Effort Chain ...
      • Jeff Nippard Uses Junk Science To Promote Benching...
      • Height, Body Fat & Pound-For-Pound Strength!
      • Marc Lobliner Claims Honey Is A Slow-Digesting Hea...
      • OmarIsuf Now Says High Volume Training Can KILL Yo...
      • Jason Blaha Q&As August 11th 2019 Part 2
      • Jason Blaha Q&As August 11th 2019 Part 1
      • Jeff Nippard Endorses Fake Natty Samo Kunola?!!!
      • Jason Blaha Coaching - 2+ Slots Open For New Clien...
      • Why We Cannot Always Train Just The Most Effective...
      • 8 9 2019 Jason Blaha Training Dynamic Effort Be...
      • ScottHermanFitness Implies AlphaDestiny & Jason Ga...
      • Being Dogmatic Might Be KILLING Your Strength Gain...
      • 8-8-2019 Jason Blaha Training - Dynamic Effort Box...
      • From Athlean-X To Chris Duffin, Every Coach Get Th...
      • Jason Blaha Coaching Update - How Things Are Going...
      • OmarIsuf Says Staying Off His Phone Took His Train...
      • V Shred Tells You How To Get Bigger Stronger Legs....
      • Why I Don't Prescribe Box Squats In Novice Programs!
      • Kinobody #NattyVerified Update
      • 8-2-2019 Jason Blaha Training - Dynamic Effort Be...
      • Review Of Athlean-X The PERFECT Total Body Workout...
      • Why I Recommend Athletes Do Box Squats!
      • 8-1-2019 Jason Blaha Training - Dynamic Effort Box...
      • OmarIsuf Plans To Thicken His Back With Partial RO...
      • Training With Bands Is More Difficult Than Trainin...
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