Jason Blaha Firearms & Fitness

Monday, September 30, 2019

9 30 2019 Orc Mode Training Max Effort Bench Press Day

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Greg Doucette Claims He Knows Lots Of Natruals In The Industry Who Use S...

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Questions Raise By My Full Day Of Eating Photo A Gallon Of Whole Milk & ...

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Sunday, September 29, 2019

Offering Frank Advice To Frank Tufano After Watching His Back Training V...

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Lessons From Coaching Clients - People Who Get Skinny Fat On A Bulk

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Jason Blaha Q&As September 29th 2019 Part 2

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Jason Blaha Q&As September 29th 2019 Part 1

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Saturday, September 28, 2019

Response to AlphaDestiny - Can't Get Big From Strength Training?

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alpha m. BEST 15 Min Meal Plan Is Quality Meats + Refined Junk Food

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Box Squats Are Amazing But Getting People To Do Them To Depth Is Like Pu...

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Friday, September 27, 2019

9 27 2019 Orc Mode Training Dynamic Effort Squat & Deadlift Day

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Unfortunately Mike Thurston Doesn't Understand Strength Training!

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Wearing A Belt On The Bench Press For More Gains

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Thursday, September 26, 2019

9 26 2019 Orc ModeTraining Dynamic Effort Bench Press Day

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Athlean X Video For Men Over 40 Was Legitimately Good & I'm One Of His C...

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Jason Why Did You Flip Flop On A Training Concept From The Past

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Wednesday, September 25, 2019

OmarIsuf Want To Get Stronger

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Reponse To Greg Doucette Diet SODA Deadly

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We Do Accessory Work To Get Thick As Peanut Butter

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Tuesday, September 24, 2019

9-24-2019 Jason Blaha Training - Max Effort Squat Day

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Response to Joe Delaney - The Ugly Truth Of Extreme Fat Loss

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Training To A Max Is Safer Than Hitting Failure On Big Lifts

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Monday, September 23, 2019

9 23 2019 Orc Mode Training Max Effort Bench Press Day

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Megsquats Breaks Down Why ALL Women Should Lift Heavy

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Most Of My Clients Run Upper Lower 4 Day Splits

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Sunday, September 22, 2019

Athlean-X Says A Strong Deadlift Is A Prerequisite For A Strong Pull Up?...

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Jason Blaha Q&As September 22nd 2019 Part 2

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Jason Blaha Q&As September 22nd 2019 Part 1

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Saturday, September 21, 2019

Chris Bumsteads Wins The Classic Physique Olympia & Justice For Oil!

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Pet Peeve Memes On Social Media By Middle Aged People About How Their Bo...

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Max Strength, Explosiveness, Hypertrophy & GPP Are Cornerstones For A St...

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Friday, September 20, 2019

9 20 2019 Orc Mode Training Dynamic Effort Squat & Deadlift Day

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Response To alpha m 10 Supplements KILLING Your Progress

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If You Could Pick ONLY One Exercise Novice vs Advanced Lifter Mindset

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Thursday, September 19, 2019

9 19 2019 Orc ModeTraining Dynamic Effort Bench Press Day

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Thoughts On The 2019 Mr Olympia Contest

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Headaches & Keto Flu How To Avoid These On A Ketogenic Diet

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Wednesday, September 18, 2019

Breakdown Of Jeff Nippards New Max Lifts

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Deadlifting With Straps Is A Bad Use Of Recovery Resources... Hear Me Out

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The Football Bar Might Save Your Shoulders & Elbows!

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Friday, September 13, 2019

What Are The Benefits Of A Buffalo Bar?

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9 13 2019 Jason Blaha Training Dynamic Effort Bench Press Day

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Mike O'Hearn Teaches Jay Cutler How To Bench Press

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The Floor Press Is A Very Safe & Effective Bench Press Assistance Exercise

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Max Effort Training Explained In Simple Terms!

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Thursday, September 12, 2019

9 12 2019 Jason Blaha Training Dynamic Effort Squat & Deadlift Day

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OmarIsuf Says Powerlifting ISN'T For Everyone & Why He Is Wrong!

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Why Jason Blaha Started Promoting The Sumo Deadlift!

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Wednesday, September 11, 2019

Response To Joe Fazer Best Way to Gain Muscle as a Skinny Teenager

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V Shred Shows You How NOT To Grow Your Booty & How My Clients Do It Instead

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A Bad Exerise OR Bad Application of An Exercise

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Tuesday, September 10, 2019

9 10 2019 Jason Blaha Training Max Effort Bench Press Day

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Jason Blaha Said Conjugate Doesn't Work For Raw Lifters Years Ago, But N...

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Why Lifetime Muscle Gain Limits Change If You Start Lifting Under Age 21

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Monday, September 9, 2019

9 9 2019 Jason Blaha Training Max Effort Deadlift Day

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Correcting OmarIsuf Why Your Overhead Press Is WEAK

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Why MOST Lifters Cannot Make One Muscle Grow Faster By Training Another ...

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Sunday, September 8, 2019

Thoughts On Mike Dolce & Mark Bell Discussing "How Much Muscle Is Too Mu...

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Jason Blaha Q&As September 8th 2019 Part 2

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Jason Blaha Q&As September 8th 2019 Part 1

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Saturday, September 7, 2019

Response To ScottHermanFitness My Biceps Peak Is Small & WON'T GROW! HELP

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Pete Rubish Is Switching To Hook Grip After Missing A 400 KG Deadlift

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Dumbbells Will NOT Correct Left to Right Imbalances But Proper Training Can

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Friday, September 6, 2019

9 6 2019 Jason Blaha Training Dynamic Effort Bench Press & Accessories

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Bodybuilders MattDoesFitness & Mike Thurston Try The Army Physical Fitne...

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The Two BIGGEST Mistakes People Make Spotting The Bench

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Thursday, September 5, 2019

Greg Doucette Claims Gaining Strength Will NOT Help With Building Muscle...

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9 5 2019 Jason Blaha Training Dynamic Effort Box Squat, Sumo Deadlift,...

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Andrew Zaragoza Goes On PCT After The Power Project SARMageddon

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A Great Exercise Or Training Tool Can Become A Useless Tool If Used Excl...

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Wednesday, September 4, 2019

Response To Jeff Nippard - Effective Reps: Why Training To Failure Matte...

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Jason Genova's Hurricane Supplement Video Reminded Me Why I'm Only Doing...

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Just Because An Exercise Gives SOME Results Doesn't Make It Good For Tha...

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Tuesday, September 3, 2019

9 3 2019 Jason Blaha Training Max Effort Bench Press Day

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OmarIsuf Says Strength is NOT Just The Big 3 But Also The Pull Up

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Complex Training Splits Are Often A Sign Of Poor Programing Knowledge

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Monday, September 2, 2019

9 2 2019 Jason Blaha Training Max Effort Squat Day

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502 Box Squat

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Response To Mike Thurston If I Could Only Do 5 Exercises For The Rest ...

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Greg Doucette Giving Common Sense Advice In Caloric Needs vs Body Fat In...

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Sunday, September 1, 2019

Mike Dolce Calls Intermittent FASTING a HOAX!!!

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Christopher Walker Says High Protein Diets Are KILLING Your Testosterone...

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Jason Blaha Q&As September 1st 2019 Part 2

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Jason Blaha Q&As September 1st 2019 Part 1

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Jason Blaha Firearms & Fitness
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      • 9 30 2019 Orc Mode Training Max Effort Bench Pr...
      • Greg Doucette Claims He Knows Lots Of Natruals In ...
      • Questions Raise By My Full Day Of Eating Photo A G...
      • Offering Frank Advice To Frank Tufano After Watchi...
      • Lessons From Coaching Clients - People Who Get Ski...
      • Jason Blaha Q&As September 29th 2019 Part 2
      • Jason Blaha Q&As September 29th 2019 Part 1
      • Response to AlphaDestiny - Can't Get Big From Stre...
      • alpha m. BEST 15 Min Meal Plan Is Quality Meats + ...
      • Box Squats Are Amazing But Getting People To Do Th...
      • 9 27 2019 Orc Mode Training Dynamic Effort Squat...
      • Unfortunately Mike Thurston Doesn't Understand Str...
      • Wearing A Belt On The Bench Press For More Gains
      • 9 26 2019 Orc ModeTraining Dynamic Effort Bench...
      • Athlean X Video For Men Over 40 Was Legitimately G...
      • Jason Why Did You Flip Flop On A Training Concept ...
      • OmarIsuf Want To Get Stronger
      • Reponse To Greg Doucette Diet SODA Deadly
      • We Do Accessory Work To Get Thick As Peanut Butter
      • 9-24-2019 Jason Blaha Training - Max Effort Squat Day
      • Response to Joe Delaney - The Ugly Truth Of Extrem...
      • Training To A Max Is Safer Than Hitting Failure On...
      • 9 23 2019 Orc Mode Training Max Effort Bench Pr...
      • Megsquats Breaks Down Why ALL Women Should Lift Heavy
      • Most Of My Clients Run Upper Lower 4 Day Splits
      • Athlean-X Says A Strong Deadlift Is A Prerequisite...
      • Jason Blaha Q&As September 22nd 2019 Part 2
      • Jason Blaha Q&As September 22nd 2019 Part 1
      • Chris Bumsteads Wins The Classic Physique Olympia ...
      • Pet Peeve Memes On Social Media By Middle Aged Peo...
      • Max Strength, Explosiveness, Hypertrophy & GPP Are...
      • 9 20 2019 Orc Mode Training Dynamic Effort Squat...
      • Response To alpha m 10 Supplements KILLING Your...
      • If You Could Pick ONLY One Exercise Novice vs Adva...
      • 9 19 2019 Orc ModeTraining Dynamic Effort Bench...
      • Thoughts On The 2019 Mr Olympia Contest
      • Headaches & Keto Flu How To Avoid These On A Ketog...
      • Breakdown Of Jeff Nippards New Max Lifts
      • Deadlifting With Straps Is A Bad Use Of Recovery R...
      • The Football Bar Might Save Your Shoulders & Elbows!
      • What Are The Benefits Of A Buffalo Bar?
      • 9 13 2019 Jason Blaha Training Dynamic Effort B...
      • Mike O'Hearn Teaches Jay Cutler How To Bench Press
      • The Floor Press Is A Very Safe & Effective Bench P...
      • Max Effort Training Explained In Simple Terms!
      • 9 12 2019 Jason Blaha Training Dynamic Effort Sq...
      • OmarIsuf Says Powerlifting ISN'T For Everyone & Wh...
      • Why Jason Blaha Started Promoting The Sumo Deadlift!
      • Response To Joe Fazer Best Way to Gain Muscle as...
      • V Shred Shows You How NOT To Grow Your Booty & How...
      • A Bad Exerise OR Bad Application of An Exercise
      • 9 10 2019 Jason Blaha Training Max Effort Bench...
      • Jason Blaha Said Conjugate Doesn't Work For Raw Li...
      • Why Lifetime Muscle Gain Limits Change If You Star...
      • 9 9 2019 Jason Blaha Training Max Effort Deadlif...
      • Correcting OmarIsuf Why Your Overhead Press Is WEAK
      • Why MOST Lifters Cannot Make One Muscle Grow Faste...
      • Thoughts On Mike Dolce & Mark Bell Discussing "How...
      • Jason Blaha Q&As September 8th 2019 Part 2
      • Jason Blaha Q&As September 8th 2019 Part 1
      • Response To ScottHermanFitness My Biceps Peak Is S...
      • Pete Rubish Is Switching To Hook Grip After Missin...
      • Dumbbells Will NOT Correct Left to Right Imbalance...
      • 9 6 2019 Jason Blaha Training Dynamic Effort Be...
      • Bodybuilders MattDoesFitness & Mike Thurston Try T...
      • The Two BIGGEST Mistakes People Make Spotting The ...
      • Greg Doucette Claims Gaining Strength Will NOT Hel...
      • 9 5 2019 Jason Blaha Training Dynamic Effort Box...
      • Andrew Zaragoza Goes On PCT After The Power Projec...
      • A Great Exercise Or Training Tool Can Become A Use...
      • Response To Jeff Nippard - Effective Reps: Why Tra...
      • Jason Genova's Hurricane Supplement Video Reminded...
      • Just Because An Exercise Gives SOME Results Doesn'...
      • 9 3 2019 Jason Blaha Training Max Effort Bench ...
      • OmarIsuf Says Strength is NOT Just The Big 3 But A...
      • Complex Training Splits Are Often A Sign Of Poor P...
      • 9 2 2019 Jason Blaha Training Max Effort Squat Day
      • 502 Box Squat
      • Response To Mike Thurston If I Could Only Do 5 E...
      • Greg Doucette Giving Common Sense Advice In Calori...
      • Mike Dolce Calls Intermittent FASTING a HOAX!!!
      • Christopher Walker Says High Protein Diets Are KIL...
      • Jason Blaha Q&As September 1st 2019 Part 2
      • Jason Blaha Q&As September 1st 2019 Part 1
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