Jason Blaha Firearms & Fitness

Wednesday, September 30, 2020

We WANT To Recruit As Many Muscles As Possible On A Squat!

Posted by Jason Blaha Firearms & Fitness at 6:27 AM No comments:
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Fix Your Squat - You Probably Do Not Have A Quad Weakness!

Posted by Jason Blaha Firearms & Fitness at 6:27 AM No comments:
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Tuesday, September 29, 2020

9-29-2020 Orc Mode Training - Max Effort Lower Day

Posted by Jason Blaha Firearms & Fitness at 9:11 AM No comments:
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Monday, September 21, 2020

Athlean-X Fans Who Come Here: This Channel Is About Strength, That's Wha...

Posted by Jason Blaha Firearms & Fitness at 12:12 AM No comments:
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Sunday, September 20, 2020

Client Lesson Update - Percentages Because How You Feel Is A Lie!

Posted by Jason Blaha Firearms & Fitness at 4:16 AM No comments:
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Friday, September 18, 2020

9-18-2020 Orc Mode Training - Dynamic Effort Lower Day

Posted by Jason Blaha Firearms & Fitness at 10:28 AM No comments:
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Thursday, September 17, 2020

9-17-2020 Orc Mode Training - Dynamic Effort Upper Day

Posted by Jason Blaha Firearms & Fitness at 8:50 AM No comments:
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Tuesday, September 15, 2020

9-15-2020 Orc Mode Training - Max Effort Lower Day

Posted by Jason Blaha Firearms & Fitness at 9:05 AM No comments:
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Cambered Bar Good Morning 445, 495 & 535 (PR) - First Lift Of the Day

Posted by Jason Blaha Firearms & Fitness at 3:56 AM No comments:
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Monday, September 14, 2020

9-14-2020 Orc Mode Training - Max Effort Upper Day

Posted by Jason Blaha Firearms & Fitness at 9:47 AM No comments:
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Friday, September 11, 2020

9-11-2020 Orc Mode Training - Dynamic Effort Lower Day

Posted by Jason Blaha Firearms & Fitness at 9:56 AM No comments:
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Tuesday, September 8, 2020

9-8-2020 Orc Mode Training - Max Effort Lower Day

Posted by Jason Blaha Firearms & Fitness at 10:50 AM No comments:
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Below The Knee Rack Pull #5 Pin 425, 515 & 565 - 2nd Lift Of The Day, Ve...

Posted by Jason Blaha Firearms & Fitness at 5:52 AM No comments:
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Buffalo Bar Box Squat 412, 462 & 482 + 105 Lbs Chains - Age 43 219 Lbs

Posted by Jason Blaha Firearms & Fitness at 5:52 AM No comments:
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Jason Blaha Firearms & Fitness
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      • We WANT To Recruit As Many Muscles As Possible On ...
      • Fix Your Squat - You Probably Do Not Have A Quad W...
      • 9-29-2020 Orc Mode Training - Max Effort Lower Day
      • Athlean-X Fans Who Come Here: This Channel Is Abou...
      • Client Lesson Update - Percentages Because How You...
      • 9-18-2020 Orc Mode Training - Dynamic Effort Lower...
      • 9-17-2020 Orc Mode Training - Dynamic Effort Upper...
      • 9-15-2020 Orc Mode Training - Max Effort Lower Day
      • Cambered Bar Good Morning 445, 495 & 535 (PR) - Fi...
      • 9-14-2020 Orc Mode Training - Max Effort Upper Day
      • 9-11-2020 Orc Mode Training - Dynamic Effort Lower...
      • 9-8-2020 Orc Mode Training - Max Effort Lower Day
      • Below The Knee Rack Pull #5 Pin 425, 515 & 565 - 2...
      • Buffalo Bar Box Squat 412, 462 & 482 + 105 Lbs Cha...
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