Jason Blaha Firearms & Fitness

Thursday, December 31, 2020

12-31-2020 Orc Mode Training - Max Effort Upper Day

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Breakfast Chat: Bjorn Hafthor Because Size Equals Strength Potential

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Wednesday, December 30, 2020

Breakfast Chat: Training To Failure & Muscle Growth

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The Idea That Bands, Chains & Speed Work Isn't For Raw Lifters Is Resolv...

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Tuesday, December 29, 2020

12-29-2020 Orc Mode Training - Road To 700 Lbs Squat

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Safety Squat Bar Good Morning 331, 381 & 401 - Second Lift Of The Day

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Safety Squat Bar Squat 421 & 441 + 98 Lbs Chainss - First Lift Of The Day

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Monday, December 28, 2020

12-28-2020 Orc Mode Training - Max Effort Upper Day

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Sunday, December 27, 2020

Jason Blaha Q&As December 27th 2020 Part 2

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Jason Blaha Q&As December 27th 2020 Part 1

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Monday, December 21, 2020

Arguments Why Dynamic Effort Work Doesn't Work Do Not Change The Fact Th...

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Sunday, December 20, 2020

Breakfast Chat - Videos On Weight Gain Management During Christmas Promo...

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Saturday, December 19, 2020

Jason Blaha Q&As December 20th 2020 Part 2

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Jason Blaha Q&As December 20th 2020 Part 1

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Breakfast Chat: My Current Strategy For The Road To A 700 Lbs Squat & De...

Posted by Jason Blaha Firearms & Fitness at 7:33 AM No comments:
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Friday, December 18, 2020

12-18-2020 Orc Mode Training - Road To 700 Lbs Squat

Posted by Jason Blaha Firearms & Fitness at 10:16 AM No comments:
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Deadlift 475, 515 & 525 + 98 Lbs Chains - Second Lift Of The Day

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Cambered Bar Squat 447, 497 & 537 + 65 Lbs Bands - First Lift Of The Day

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Cambered Bar Squat 447, 497 & 537 + 65 Lbs Bands - First Lift Of The Day

Posted by Jason Blaha Firearms & Fitness at 5:19 AM No comments:
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Thursday, December 17, 2020

12-17-2020 Orc Mode Training - Max Effort Upper Day

Posted by Jason Blaha Firearms & Fitness at 11:53 AM No comments:
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Wednesday, December 16, 2020

Breakfast Chat: Lean Gains Without Bulking Is A Myth & Marketing Gimmick

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How To Tell If Your Progressive Overload Is Leading To Gainzzz!

Posted by Jason Blaha Firearms & Fitness at 12:58 AM No comments:
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Tuesday, December 15, 2020

12-15-2020 Orc Mode Training - Road To 700 Lbs Squat

Posted by Jason Blaha Firearms & Fitness at 11:31 AM No comments:
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Sunday, December 13, 2020

Breakfast Chat - What I'm Eating & Why YouTubers Are Beefing Right Now!

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Saturday, December 12, 2020

Why Strength Athletes Would Benefit From Most Of Our Training Being High...

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Evidence Based Fit Pros With No Practical Experience!

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Friday, December 11, 2020

Conventional Deadlift 425, 515 & 570 - Easy Training Max, 2nd Lift Of Th...

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Cambered Bar Squat 445, 535 & 555 + 54 Lbs Chains - First Lift Of The Day

Posted by Jason Blaha Firearms & Fitness at 6:18 AM No comments:
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Cambered Bar Squat 445, 535 & 555 + 54 Lbs Chains - First Lift Of The Day

Posted by Jason Blaha Firearms & Fitness at 5:08 AM No comments:
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Thursday, December 10, 2020

12-10-2020 Orc Mode Training - Max Effort Upper Day

Posted by Jason Blaha Firearms & Fitness at 11:53 AM No comments:
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45 Degree Incline Bench 185, 225 & 255 PR - 2nd Lift Of The Day

Posted by Jason Blaha Firearms & Fitness at 7:17 AM No comments:
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Bench Press 275 & 295 + 40 Lbs Chains - Shoulder Feels Great Working Wid...

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Wednesday, December 9, 2020

Natty Guys Obsessing Over Test Levels Are Absurd & Hypocritical

Posted by Jason Blaha Firearms & Fitness at 9:14 AM No comments:
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Tuesday, December 8, 2020

12-8-2020 Orc Mode Training - Road To 700 Lbs Squat

Posted by Jason Blaha Firearms & Fitness at 11:56 AM No comments:
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Conventional Deadlift 425, 515 & 565 - Easy Training Max Just To Get A ...

Posted by Jason Blaha Firearms & Fitness at 6:53 AM No comments:
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Safety Squat Bar Squat 421, 471 & 518.5 PR - First Lift Of The Day

Posted by Jason Blaha Firearms & Fitness at 6:53 AM No comments:
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Monday, December 7, 2020

12-7-2020 Orc Mode Training - Max Effort Upper Day

Posted by Jason Blaha Firearms & Fitness at 12:51 PM No comments:
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45 Degree Incline Bench 185, 225 & 252.5 PR - 2nd Lift Of The Day

Posted by Jason Blaha Firearms & Fitness at 7:14 AM No comments:
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Floor Press 275, 295 & 320 - First Lift Of The Day

Posted by Jason Blaha Firearms & Fitness at 7:14 AM No comments:
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Sunday, December 6, 2020

Jason Blaha Q&As December 6th 2020 Part 2

Posted by Jason Blaha Firearms & Fitness at 4:56 AM No comments:
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Jason Blaha Q&As December 6th 2020 Part 1

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Saturday, December 5, 2020

Client Lesson Update - Mistakes Lifters Making Learning To Set Up Bands!

Posted by Jason Blaha Firearms & Fitness at 5:22 AM No comments:
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Why Using The FFMI Is Better Than "You Can Put On About 25 Lbs Of Muscle...

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Friday, December 4, 2020

Cambered Bar Squat 495, 535 & 601 PR - First Lift Of The Day

Posted by Jason Blaha Firearms & Fitness at 5:42 AM No comments:
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Thursday, December 3, 2020

12-3-2020 Orc Mode Training - Max Effort Upper Day

Posted by Jason Blaha Firearms & Fitness at 12:34 PM No comments:
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Tuesday, December 1, 2020

12-1-2020 Orc Mode Training - Max Effort Lower Day

Posted by Jason Blaha Firearms & Fitness at 2:07 PM No comments:
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Jason Blaha Firearms & Fitness
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      • 12-31-2020 Orc Mode Training - Max Effort Upper Day
      • Breakfast Chat: Bjorn Hafthor Because Size Equals ...
      • Breakfast Chat: Training To Failure & Muscle Growth
      • The Idea That Bands, Chains & Speed Work Isn't For...
      • 12-29-2020 Orc Mode Training - Road To 700 Lbs Squat
      • Safety Squat Bar Good Morning 331, 381 & 401 - Sec...
      • Safety Squat Bar Squat 421 & 441 + 98 Lbs Chainss ...
      • 12-28-2020 Orc Mode Training - Max Effort Upper Day
      • Jason Blaha Q&As December 27th 2020 Part 2
      • Jason Blaha Q&As December 27th 2020 Part 1
      • Arguments Why Dynamic Effort Work Doesn't Work Do ...
      • Breakfast Chat - Videos On Weight Gain Management ...
      • Jason Blaha Q&As December 20th 2020 Part 2
      • Jason Blaha Q&As December 20th 2020 Part 1
      • Breakfast Chat: My Current Strategy For The Road T...
      • 12-18-2020 Orc Mode Training - Road To 700 Lbs Squat
      • Deadlift 475, 515 & 525 + 98 Lbs Chains - Second L...
      • Cambered Bar Squat 447, 497 & 537 + 65 Lbs Bands -...
      • Cambered Bar Squat 447, 497 & 537 + 65 Lbs Bands -...
      • 12-17-2020 Orc Mode Training - Max Effort Upper Day
      • Breakfast Chat: Lean Gains Without Bulking Is A My...
      • How To Tell If Your Progressive Overload Is Leadin...
      • 12-15-2020 Orc Mode Training - Road To 700 Lbs Squat
      • Breakfast Chat - What I'm Eating & Why YouTubers A...
      • Why Strength Athletes Would Benefit From Most Of O...
      • Evidence Based Fit Pros With No Practical Experience!
      • Conventional Deadlift 425, 515 & 570 - Easy Traini...
      • Cambered Bar Squat 445, 535 & 555 + 54 Lbs Chains ...
      • Cambered Bar Squat 445, 535 & 555 + 54 Lbs Chains ...
      • 12-10-2020 Orc Mode Training - Max Effort Upper Day
      • 45 Degree Incline Bench 185, 225 & 255 PR - 2nd L...
      • Bench Press 275 & 295 + 40 Lbs Chains - Shoulder F...
      • Natty Guys Obsessing Over Test Levels Are Absurd &...
      • 12-8-2020 Orc Mode Training - Road To 700 Lbs Squat
      • Conventional Deadlift 425, 515 & 565 - Easy Train...
      • Safety Squat Bar Squat 421, 471 & 518.5 PR - First...
      • 12-7-2020 Orc Mode Training - Max Effort Upper Day
      • 45 Degree Incline Bench 185, 225 & 252.5 PR - 2nd...
      • Floor Press 275, 295 & 320 - First Lift Of The Day
      • Jason Blaha Q&As December 6th 2020 Part 2
      • Jason Blaha Q&As December 6th 2020 Part 1
      • Client Lesson Update - Mistakes Lifters Making Lea...
      • Why Using The FFMI Is Better Than "You Can Put On ...
      • Cambered Bar Squat 495, 535 & 601 PR - First Lift ...
      • 12-3-2020 Orc Mode Training - Max Effort Upper Day
      • 12-1-2020 Orc Mode Training - Max Effort Lower Day
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