Jason Blaha Firearms & Fitness

Sunday, February 28, 2021

Breakfast Chat - How Large Of A Calorie Surplus SHOULD A Novice Eat?

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Saturday, February 27, 2021

No Matter What Kinobody & Greg Doucette Say You Can't Recomp From 170 To...

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Friday, February 26, 2021

2-26-2021 Orc Mode Training - Road To 700 Lbs Squat

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Deadlift 1" Block With Straps 515, 585 & 625 - 2nd Training Max Of The Day

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Cambered Bar Good Morning 445, 495 & 525 + 40 Lbs Chains - First Trainin...

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Thursday, February 25, 2021

2-25-2021 Orc Mode Training - Max Effort Upper Day

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Bench Press 227, 257 & 282 + 50 Lbs Bands - Todays Training Max

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Wednesday, February 24, 2021

Breakfast Chat - People Who Ask "Is The Bench Press Is Enough To Develo...

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Breakfast Chat - Why Julius Maddox's 783 Lbs (355 KG) Bench Press Is So ...

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Tuesday, February 23, 2021

2-23-2021 Orc Mode Training - Road To 700 Lbs Squat

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SSB Good Morning 333 & 363 + 65 Lbs Bands - 2nd Training Max Of The Day

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SSB Squat 423 & 473 + 65 Lbs Bands - First Training Max Of The Day

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Monday, February 22, 2021

2-22-2021 Orc Mode Training - Max Effort Upper Day

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Bench Press 225, 255 & 280 + 40 Lbs Chains - Stopped Light To Get Used ...

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Breakfast Chat - Training Solutions, Using Straps During Grip Specializa...

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Sunday, February 21, 2021

Breakfast Chat - Mike Israetels Statements On 1RM Lifts Do Not Apply To ...

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Jason Blaha Q&As February 21st 2021 Part 2

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Jason Blaha Q&As February 21st 2021 Part 1

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Saturday, February 20, 2021

Breakfast Chat - Greg Doucette Comes To My Channel & Cannot Defend His P...

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Friday, February 19, 2021

2-19-2021 Orc Mode Training - Road To 700 Lbs Squat

Posted by Jason Blaha Firearms & Fitness at 11:29 AM No comments:
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Deadlift 1" Block With Straps 515, 565 & 605 - 2nd Training Max Of The Day

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Safety Squat Bar Good Morning 331 & 361 + 54 Lbs Chains - First Training...

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Thursday, February 18, 2021

2-18-2021 Orc Mode Training - Max Effort Upper Day

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Close Grip Dead Pin Bench #7 Pin 275, 295 & 315 - Today's Training Max

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Wednesday, February 17, 2021

Greg Doucette Says Good Mornings Are "Dangerous" But Doesn't Know How To...

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Every Element Of Your Training Should Create A Sequential Synergy

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Tuesday, February 16, 2021

2-16-2021 Orc Mode Training - Road To 700 Lbs Squat

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Below The Knee Rack Pull #5 Pin 515 & 565 (Easy) - 2nd Training Max Of T...

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SSB Good Morning 331, 381 & 411 PR - Training With No Heat Still

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2-16-2021 Orc Mode Training - Upper Day

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Sunday, February 14, 2021

Team Blaha Client Mikey - An Average Week Of Training On Team Blaha

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Jason Blaha Q&As February 14th 2021 Part 2

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Jason Blaha Q&As February 14th 2021 Part 1

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Saturday, February 13, 2021

Breakfast Chat - Joe Fazer Is One Of My Clients, Going Public!

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Friday, February 12, 2021

2-12-2021 Orc Mode Training - Road To 700 Lbs Squat

Posted by Jason Blaha Firearms & Fitness at 11:37 AM No comments:
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Below The Knee Rack Pull #4 Pin 425, 515 & 565 (Easy) - 2nd Training Max...

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SSB Squat 423 & 443 + 100 Lbs Bands - First Training Max Of The Day

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Thursday, February 11, 2021

2-11-2021 Orc Mode Training - Max Effort Upper Day

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Team Blaha Clients Lifting On Random Movements 2-11-2021

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Breakfast Chat - Opening 3 Strength Coaching Slots For February

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Wednesday, February 10, 2021

Breakfast Chat - Thoughts On Eric Kanevsky Getting His Channel Terminated!

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Tuesday, February 9, 2021

2-9-2021 Orc Mode Training - Road To 700 Lbs Squat

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SSB Squat 421 & 471 + 64 Lbs Chains - First Training Max Of The Day

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Monday, February 8, 2021

2-8-2021 Orc Mode Training - Max Effort Upper Day

Posted by Jason Blaha Firearms & Fitness at 2:18 PM No comments:
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Close Grip Bench Press 227 & 257 + 65 lbs Bands - This Morning's Trainin...

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Sunday, February 7, 2021

Breakfast Chat - Your Lifts Stall Because You Are Not Gaining Enough Muscle

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Jason Blaha Q&As February 7th 2021 Part 2

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Jason Blaha Q&As February 7th 2021 Part 1

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Saturday, February 6, 2021

Breakfast Chat - Pete Rubish Going Completely Off Gear & My Advice To Him

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Friday, February 5, 2021

2-5-2021 Orc Mode Training - Road To 700 Lbs Squat

Posted by Jason Blaha Firearms & Fitness at 12:37 PM No comments:
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Cambered Bar Good Morning 445, 495 & 555 (PR) - Second Lift Of the Day

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Cambered Bar Squat 445, 495 & 545 + 64 Lbs Chains - 1st Training Max Of ...

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Thursday, February 4, 2021

2-4-2021 Orc Mode Training - Max Effort Upper Day

Posted by Jason Blaha Firearms & Fitness at 12:18 PM No comments:
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Close Grip Bench Press 225, 255 & 275 + 54 lbs Chains - This Morning's T...

Posted by Jason Blaha Firearms & Fitness at 6:09 AM No comments:
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Wednesday, February 3, 2021

Breakfast Chat - Why We Max With Bands & Chains

Posted by Jason Blaha Firearms & Fitness at 3:58 AM No comments:
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Tuesday, February 2, 2021

2-2-2021 Orc Mode Training - Road To 700 Lbs Squat

Posted by Jason Blaha Firearms & Fitness at 2:04 PM No comments:
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Deadlift 445, 535 & 565 (Grip Weak) + 57 Lbs Chains - Second Training Ma...

Posted by Jason Blaha Firearms & Fitness at 6:33 AM No comments:
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SSB Squat 421 & 451 + 98 Lbs Chains - First Training Max Of The Day

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Monday, February 1, 2021

2-1-2021 Orc Mode Training - Max Effort Upper Day

Posted by Jason Blaha Firearms & Fitness at 9:38 AM No comments:
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Jason Blaha Firearms & Fitness
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      • Breakfast Chat - How Large Of A Calorie Surplus SH...
      • No Matter What Kinobody & Greg Doucette Say You Ca...
      • 2-26-2021 Orc Mode Training - Road To 700 Lbs Squat
      • Deadlift 1" Block With Straps 515, 585 & 625 - 2nd...
      • Cambered Bar Good Morning 445, 495 & 525 + 40 Lbs ...
      • 2-25-2021 Orc Mode Training - Max Effort Upper Day
      • Bench Press 227, 257 & 282 + 50 Lbs Bands - Today...
      • Breakfast Chat - People Who Ask "Is The Bench Pre...
      • Breakfast Chat - Why Julius Maddox's 783 Lbs (355 ...
      • 2-23-2021 Orc Mode Training - Road To 700 Lbs Squat
      • SSB Good Morning 333 & 363 + 65 Lbs Bands - 2nd Tr...
      • SSB Squat 423 & 473 + 65 Lbs Bands - First Trainin...
      • 2-22-2021 Orc Mode Training - Max Effort Upper Day
      • Bench Press 225, 255 & 280 + 40 Lbs Chains - Stop...
      • Breakfast Chat - Training Solutions, Using Straps ...
      • Breakfast Chat - Mike Israetels Statements On 1RM ...
      • Jason Blaha Q&As February 21st 2021 Part 2
      • Jason Blaha Q&As February 21st 2021 Part 1
      • Breakfast Chat - Greg Doucette Comes To My Channel...
      • 2-19-2021 Orc Mode Training - Road To 700 Lbs Squat
      • Deadlift 1" Block With Straps 515, 565 & 605 - 2nd...
      • Safety Squat Bar Good Morning 331 & 361 + 54 Lbs C...
      • 2-18-2021 Orc Mode Training - Max Effort Upper Day
      • Close Grip Dead Pin Bench #7 Pin 275, 295 & 315 - ...
      • Greg Doucette Says Good Mornings Are "Dangerous" B...
      • Every Element Of Your Training Should Create A Seq...
      • 2-16-2021 Orc Mode Training - Road To 700 Lbs Squat
      • Below The Knee Rack Pull #5 Pin 515 & 565 (Easy) -...
      • SSB Good Morning 331, 381 & 411 PR - Training With...
      • 2-16-2021 Orc Mode Training - Upper Day
      • Team Blaha Client Mikey - An Average Week Of Train...
      • Jason Blaha Q&As February 14th 2021 Part 2
      • Jason Blaha Q&As February 14th 2021 Part 1
      • Breakfast Chat - Joe Fazer Is One Of My Clients, G...
      • 2-12-2021 Orc Mode Training - Road To 700 Lbs Squat
      • Below The Knee Rack Pull #4 Pin 425, 515 & 565 (Ea...
      • SSB Squat 423 & 443 + 100 Lbs Bands - First Traini...
      • 2-11-2021 Orc Mode Training - Max Effort Upper Day
      • Team Blaha Clients Lifting On Random Movements 2-1...
      • Breakfast Chat - Opening 3 Strength Coaching Slots...
      • Breakfast Chat - Thoughts On Eric Kanevsky Getting...
      • 2-9-2021 Orc Mode Training - Road To 700 Lbs Squat
      • SSB Squat 421 & 471 + 64 Lbs Chains - First Traini...
      • 2-8-2021 Orc Mode Training - Max Effort Upper Day
      • Close Grip Bench Press 227 & 257 + 65 lbs Bands - ...
      • Breakfast Chat - Your Lifts Stall Because You Are ...
      • Jason Blaha Q&As February 7th 2021 Part 2
      • Jason Blaha Q&As February 7th 2021 Part 1
      • Breakfast Chat - Pete Rubish Going Completely Off ...
      • 2-5-2021 Orc Mode Training - Road To 700 Lbs Squat
      • Cambered Bar Good Morning 445, 495 & 555 (PR) - Se...
      • Cambered Bar Squat 445, 495 & 545 + 64 Lbs Chains ...
      • 2-4-2021 Orc Mode Training - Max Effort Upper Day
      • Close Grip Bench Press 225, 255 & 275 + 54 lbs Cha...
      • Breakfast Chat - Why We Max With Bands & Chains
      • 2-2-2021 Orc Mode Training - Road To 700 Lbs Squat
      • Deadlift 445, 535 & 565 (Grip Weak) + 57 Lbs Chain...
      • SSB Squat 421 & 451 + 98 Lbs Chains - First Traini...
      • 2-1-2021 Orc Mode Training - Max Effort Upper Day
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