Overtraining :An Overused Termed & Less Critical Topic Than It Has Been ...

Do NOT Prepare For Max Effort Lifts - Come In & Just Lift The Weight

You SHOULD Use Bands On Speed Work Irrespective Of Your Weak Points!

6-29-2021 Orc Mode Training - Max Effort Upper Day!

The Mindset of Dealing With Strength Loss On A Cut: Delayed Gratification!

6-28-2021 Orc Mode Training - Max Effort Lower Day!

For People Asking Me About Deadlift Programming: How I Do It!

Vegan Gains Injured AGAIN While Squatting - Vegan Diets Are Dangerous!

Team Blaha Client Mikey - An Average Week Of Training On Team Blaha Part...

Rant: People Who Argue That Strength Training Doesn't Improve Sports Per...

"Jason When Will You Run Bulgarian Training Again?"... Never!

Rant - People Who Are Afraid Of 1 Rep Max Lifts!

People Still Believe Humans Store Carbohydrates As Body Fat in 2021!!!

6-18-2021 Orc Mode Training - Dynamic Effort Upper Day!

Doing Squat, Bench & Deadlift As Dynamic Effort Work Instead Of Rep Work...

6-17-2021 Orc Mode Training - Dynamic Effort Lower Day!

Ecdysterone & Turkesterone Are Scam Products!

Rack Pulls As A Grip Training Tool?!!!

A Power Squat Is A Good Morning With More Knee Flexion!

Increasing The Close Grip Bench For A Synergistic Relationship To Other ...

6-15-2021 Orc Mode Training - Max Effort Upper Day!

Mindset - We Do CURLS To Get STRONGER At Weighted Chin Ups!

Powerlifter Stefi Cohen Won Her First Boxing Match With A KO!

Team Blaha Client Mikey - An Average Week Of Training On Team Blaha Part...

Sub-500 Lbs Squatters Rarely Have A Quad Weakness That Needs To be Addre...

Wegovy Approved By The FDA For Fat Loss -This Has Implications For Obesi...

6-11-2021 Orc Mode Training - Dynamic Effort Upper Day!

6-10-2021 Orc Mode Training - Dynamic Effort Lower Day!

Apparently A Canadian Troll Using My Name Made A Hate Video On TikTok!

Saying Its JUST Accessory Work Is KILLING Your GAINS!!!

The Dumbbell Bench Press Has A HIGHER Potential For Uneven Loading Than ...

My Information Is Better In Newer Videos Than 5 Year Old Videos - Yes Th...

6-8-2021 Orc Mode Training - Max Effort Upper Day!

Doug Doucette's Claim That Endomorphs & Ectomorphs Exist Is Harmful To H...

6-7-2021 Orc Mode Training - Max Effort Lower Day!

The Two BIGGESTS Bench Press Mistakes I See In New Clients!

Team Blaha Client Mikey - An Average Week Of Training On Team Blaha Part...

A Subscriber Asked If He Could Use Growth Hormone For Better Recovery?!!!

6-4-2021 Orc Mode Training - Dynamic Effort Upper Day!

Fitness Myths: Endomorphs, Mesomorphs & Ectomorphs Are Not Real!

6-3-2021 Orc Mode Training - Dynamic Effort Lower Day!

Body Positivity Does NOT Prevent CVD or Diabetes!

How I Deal With Bad Workouts Psychologically While Cutting As A Strength...

On Conjugate Our Max Effort Lifts Can Be Random & Still Maximize Results!

6-1-2021 Orc Mode Training - Max Effort Upper Day!

Intermittent Fasting Is KILLING Your GAINS!!!