Jason Blaha Firearms & Fitness

Wednesday, August 3, 2022

Team Blaha Client Saif - A Week Of Training For An Intermediate Part 15!

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Wednesday, June 8, 2022

Team Blaha Client Jack - A Week Of Training For An Advanced Lifter Part 10!

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Jason Blaha Live - USPA Forged In Fire Meet Update 6-7-2022!

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Max Effort Lower Day - Jason Blaha Training 6-7-2022

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Saturday, May 21, 2022

Advanced Lifters & Using Lower Percentages For Assistance Rep Work!

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Team Blaha Client Robert - Former Hard-gainer After 2 Years On Team Blah...

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5-21-2022 Early Morning Pull Ups & Abs!

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Thursday, May 19, 2022

Team Blaha Client Nick - A Week of Training For A Masters Novice Lifter ...

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5-19-2022 Early Morning Pull Ups & Abs!

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Team Blaha Client Jack - A Week Of Training For An Advanced Lifter Part 7!

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Monday, May 16, 2022

5-16-2022 Orc Mode Training - Squat Day!

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Back Squat 465 x2 - 5-16-2022 Today's Top Set!!!

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Bodyweight Exercises As A Judge Of If We Are Getting TOO Fat On A Bulk!!!

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Friday, May 13, 2022

5-13-2022 Orc Mode Training - Deadlift Day!

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Deadlift 515 x3 - 5-13-2022 Today's Top Set!

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Thursday, May 12, 2022

Team Blaha Client Saif - A Week Of Training For An Intermediate Part 3!

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5-12-2022 Early Morning Pull Ups!

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Tuesday, May 10, 2022

Team Blaha Client Robert - Former Hard-gainer After 2 Years On Team Blah...

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5-10-2022 Early Morning Pull Ups!

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Team Blaha Client Paolo - A Week Of Training For A Novice Hard Gainer Pa...

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Monday, May 9, 2022

Back Squat 505 Lbs - 5-9-2022 Today's Top Single!!!

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5-9-2022 Orc Mode Training - Squat Day!

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Friday, May 6, 2022

Barbell Exercises Are All We NEED, Everything Else Is Just A Bonus In Th...

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5-6-2022 Orc Mode Training - Deadlift Day!

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Thursday, May 5, 2022

Team Blaha Client Jack - A Week Of Training For An Advanced Lifter Part 5!

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TRT Has NO Benefits In Men Who Are HEALTHY!!!

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5-4-2022 Orc Mode Training - Bench Press Day!

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Tuesday, May 3, 2022

5-3-2022 Early Morning Ab Work!

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Thursday, April 28, 2022

Team Blaha Client Paolo - A Week Of Training For A Novice Hard Gainer Pa...

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4-28-2022 Early Morning Ab Work!

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Wednesday, April 27, 2022

4-27-2022 Orc Mode Training - Bench Press Day!

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Monday, April 25, 2022

4-25-2022 Orc Mode Training - Squat Day!

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Back Squat 525 Lbs - 4-25-2022 Today's Top Single!!!

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Sunday, April 24, 2022

Team Blaha Client Robert - Former Hard-gainer After 2 Years On Team Blah...

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4-24-2022 Early Morning Ab Work!

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Team Blaha Client Emma - A Week Of Training For An Advanced Lifter Part 33!

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Friday, April 15, 2022

4-15-2022 Orc Mode Training - Deadlift Day!

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Thursday, April 14, 2022

4-14-2022 Early Morning Ab Work!

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Team Blaha Client Isaac - A Week Of Training For An Advanced Lifter Part...

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Wednesday, April 13, 2022

4-13-2022 Orc Mode Training - Bench Press Day!

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Monday, April 11, 2022

4-11-2022 Orc Mode Training - Squat Day!

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Back Squat 510 Lbs - 4-11-2022 Today's Top Single!!!

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Jason Blaha Live - 4-10-2022!

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Sunday, April 10, 2022

4-10-2022 Early Morning Chin Ups!

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Friday, April 8, 2022

4-8-2022 Orc Mode Training - Deadlift Day!

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Deadlift 550 - 4-8-2022 Today's Training Max!

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Thursday, April 7, 2022

4-7-2022 Early Morning Chin Ups!

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Team Blaha Client Robert - Former Hard-gainer After 2 Years On Team Blah...

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Wednesday, April 6, 2022

4-6-2022 Orc Mode Training - Bench Press Day!

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Jason Blaha Live - 4-5-2022 Part 2!

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4-6-2022 Early Morning Chin Ups!

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Tuesday, April 5, 2022

Team Blaha Client Garrett - A Week Of Training For An Intermediate Part 18!

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Monday, April 4, 2022

4-4-2022 Orc Mode Training - Squat Day!

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Back Squat 505 lbs - 4-4-2022 Today's Top Single!!!

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Sunday, April 3, 2022

Team Blaha Client Brett - Rebuilding A 600+ Lbs Deadlifter - Part 12!

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Friday, April 1, 2022

4-1-2022 Orc Mode Training - Deadlift Day!

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Thursday, March 31, 2022

Team Blaha Client Jack - A Week Of Training For An Advanced Lifter Part 1!

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Wednesday, March 30, 2022

3-30-2022 Orc Mode Training - Bench Press Day!

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Tuesday, March 29, 2022

Jason Blaha Live - 3-29-2022 Part1!

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Team Blaha Client Brett - Rebuilding A 600+ Lbs Deadlifter - Part 11!

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Team Blaha Client Garrett - A Week Of Training For An Intermediate Part 17!

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3-29-2022 Early Morning Pull Ups!

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Monday, March 28, 2022

3-28-2022 Orc Mode Training - Squat Day!

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Sunday, March 27, 2022

Jason Blaha Live - 3-27-2022!

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Team Blaha Client Robert - Former Hard-gainer After 2 Years On Team Blah...

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Saturday, March 26, 2022

Jason Blaha Live - 3-26-2022!

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Team Blaha Client Louie - A Week Of Training For An Advanced Lifter Part 5!

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Team Blaha Client Nick - A Week of Training For A Masters Novice Lifter ...

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Friday, March 25, 2022

Jason Blaha Live - 3-25-2022 RIP Louie Simmons!

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3-25-2022 Orc Mode Training - Deadlift Day!

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Thursday, March 24, 2022

Jason Blaha Live - 3-24-2022 Part 2!

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Jason Blaha Live - 3-24-2022 Part1!

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Team Blaha Client Emma - A Week Of Training For An Advanced Lifter Part 28!

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Team Blaha Client Paul - A Week Of Training For A Novice Lifter Part 14!

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Wednesday, March 23, 2022

Jason Blaha Live - 3-23-2022!

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3-23-2022 Orc Mode Training - Bench Press Day!

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Tuesday, March 22, 2022

Jason Blaha Live - 3-22-2022!

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Team Blaha Client Garrett - A Week Of Training For An Intermediate Part 16!

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Monday, March 21, 2022

Jason Blaha Live - 3-21-2022

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3-21-2022 Orc Mode Training - Squat Day!

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Back Squat 435 x3- 3-21-2022 First Day Back Under A Barbell Post Meet!

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Cycling High GPP Phases With Higher Lifting Volume For More GAINS!

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Sunday, March 20, 2022

Jason Blaha Live - 3-20-2022

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You Cannot & Should Not Try To Handle The Same Weights During Backoff Wo...

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New Coaches Should Coach For FREE For Two Years To Build A Knowledge Base!

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Thursday, March 10, 2022

Team Blaha Client Isaac - A Week Of Training For An Advanced Lifter Part 8!

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3-10-2022 Early Morning Pull Ups!

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Wednesday, March 9, 2022

Jason Blaha Live - 3-9-2022!!!

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Team Blaha Client Nick - A Week of Training For A Masters Novice Lifter ...

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3-9-2022 Early Morning Pull Ups!

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Tuesday, March 8, 2022

Jason Blaha Live - 3-8-2022

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Team Blaha Client Louie - A Week Of Training For An Advanced Lifter Part 4!

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Monday, March 7, 2022

3-8-2022 Early Morning Pull Ups!

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Jason Blaha Live - 3-7-2022

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3-7-2022 Orc Mode Training - Mock Meet Easy Training Maxes!

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Jason Blaha Live Stream- 3-6-2022

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Sunday, March 6, 2022

Jason Blaha Live Stream- 3-6-2022

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Saturday, March 5, 2022

3-6-2022 Early Morning Pull Ups!

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Jason Blaha Live! 3-5-2022

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Team Blaha Client Brett - Rebuilding A 600+ Lbs Deadlifter - Part 7!

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Friday, March 4, 2022

3-5-2022 Early Morning Pull Ups!

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Jason Blaha Live 3-4-2022!!!

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Deadlift 500 x5 - 3-4-2022 Taking It Easy Due To Cutting Fatigue!

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Thursday, March 3, 2022

Jason Blaha Live! 3-3-2022

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Team Blaha Client Emma - A Week Of Training For An Advanced Lifter Part 26!

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Team Blaha Client Nick - A Week of Training For A Masters Novice Lifter ...

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Wednesday, March 2, 2022

3 3 2022 Early Morning Pull Ups!

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Live Stream 3/2/2022

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3-2-2022 Orc Mode Training - Bench Press Day!

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Bench Press 250 x5 - 3-2-2022 Today's Top Set!

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Trying A 2nd Live Stream!

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Tuesday, March 1, 2022

Team Blaha Client Isaac - A Week Of Training For An Advanced Lifter Part 7!

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Team Blaha Client Paul - A Week Of Training For A Novice Lifter Part 12!

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Monday, February 28, 2022

3-1-2022 Early Morning Pull Ups!

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