Jason Blaha Firearms & Fitness
Saturday, May 21, 2022
Advanced Lifters & Using Lower Percentages For Assistance Rep Work!
Team Blaha Client Robert - Former Hard-gainer After 2 Years On Team Blah...
5-21-2022 Early Morning Pull Ups & Abs!
Thursday, May 19, 2022
Team Blaha Client Nick - A Week of Training For A Masters Novice Lifter ...
5-19-2022 Early Morning Pull Ups & Abs!
Team Blaha Client Jack - A Week Of Training For An Advanced Lifter Part 7!
Monday, May 16, 2022
5-16-2022 Orc Mode Training - Squat Day!
Back Squat 465 x2 - 5-16-2022 Today's Top Set!!!
Bodyweight Exercises As A Judge Of If We Are Getting TOO Fat On A Bulk!!!
Friday, May 13, 2022
5-13-2022 Orc Mode Training - Deadlift Day!
Deadlift 515 x3 - 5-13-2022 Today's Top Set!
Thursday, May 12, 2022
Team Blaha Client Saif - A Week Of Training For An Intermediate Part 3!
5-12-2022 Early Morning Pull Ups!
Tuesday, May 10, 2022
Team Blaha Client Robert - Former Hard-gainer After 2 Years On Team Blah...
5-10-2022 Early Morning Pull Ups!
Team Blaha Client Paolo - A Week Of Training For A Novice Hard Gainer Pa...
Monday, May 9, 2022
Back Squat 505 Lbs - 5-9-2022 Today's Top Single!!!
5-9-2022 Orc Mode Training - Squat Day!
Friday, May 6, 2022
Barbell Exercises Are All We NEED, Everything Else Is Just A Bonus In Th...
5-6-2022 Orc Mode Training - Deadlift Day!
Thursday, May 5, 2022
Team Blaha Client Jack - A Week Of Training For An Advanced Lifter Part 5!
TRT Has NO Benefits In Men Who Are HEALTHY!!!
5-4-2022 Orc Mode Training - Bench Press Day!
Tuesday, May 3, 2022
5-3-2022 Early Morning Ab Work!
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