Jason Blaha Firearms & Fitness

Wednesday, August 3, 2022

Team Blaha Client Saif - A Week Of Training For An Intermediate Part 15!

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Wednesday, June 8, 2022

Team Blaha Client Jack - A Week Of Training For An Advanced Lifter Part 10!

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Jason Blaha Live - USPA Forged In Fire Meet Update 6-7-2022!

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Max Effort Lower Day - Jason Blaha Training 6-7-2022

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Saturday, May 21, 2022

Advanced Lifters & Using Lower Percentages For Assistance Rep Work!

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Team Blaha Client Robert - Former Hard-gainer After 2 Years On Team Blah...

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5-21-2022 Early Morning Pull Ups & Abs!

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Thursday, May 19, 2022

Team Blaha Client Nick - A Week of Training For A Masters Novice Lifter ...

Posted by Jason Blaha Firearms & Fitness at 8:58 AM No comments:
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5-19-2022 Early Morning Pull Ups & Abs!

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Team Blaha Client Jack - A Week Of Training For An Advanced Lifter Part 7!

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Monday, May 16, 2022

5-16-2022 Orc Mode Training - Squat Day!

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Back Squat 465 x2 - 5-16-2022 Today's Top Set!!!

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Bodyweight Exercises As A Judge Of If We Are Getting TOO Fat On A Bulk!!!

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Friday, May 13, 2022

5-13-2022 Orc Mode Training - Deadlift Day!

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Deadlift 515 x3 - 5-13-2022 Today's Top Set!

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Thursday, May 12, 2022

Team Blaha Client Saif - A Week Of Training For An Intermediate Part 3!

Posted by Jason Blaha Firearms & Fitness at 1:19 AM No comments:
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5-12-2022 Early Morning Pull Ups!

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Tuesday, May 10, 2022

Team Blaha Client Robert - Former Hard-gainer After 2 Years On Team Blah...

Posted by Jason Blaha Firearms & Fitness at 7:14 AM No comments:
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5-10-2022 Early Morning Pull Ups!

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Team Blaha Client Paolo - A Week Of Training For A Novice Hard Gainer Pa...

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