Jason Blaha Firearms & Fitness
Sunday, November 29, 2020
Client Lesson Update: The Importance Of 1 Rep Max & AMREP Sets As Progra...
Saturday, November 28, 2020
Myth: One Rep Maxes Are Only Useful To Powerlifters NOT Other Athletes!
Friday, November 27, 2020
Cambered Bar Squat 495, 535 & 600 PR - OMG GOAL REACHED!!!
Thursday, November 26, 2020
11-26-2020 Orc Mode Training - Max Effort Upper Day
45 Degree Incline Bench 185, 225 & 247.5 PR - 2nd Lift Of The Day
Floor Press 275 & 300 + 28 Lbs Chains - First Lift Of The Day, Training...
Wednesday, November 25, 2020
Specializing In The Overhead Press On Conjugate
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