25 to 30 Reps Per Session Is A Good Baseline For Muscle Growth

Reloading Chat - Trump Praises Putin For Refusing to Retaliate

Can the Push Press Develop All Three Heads of the Triceps?

Tragic Bench Press Accident - Dangerous Training On Youtube Like Nick Wr...

Fake Natty Mike O'Hearn Claims He Could Squat 815 Lbs As A Teen - Duck Eggs

Purchased A Glock 29 Today - 10mm As A Backup Hunting & Hiking Firearm

Reloading Chat - Trump Called For The Death Penality For Pedophiles In 2012

Keeping & Regaining Muscle Due To Being In A Cast

Viewer Asks For My Thoughts On Omar Isuf's Pullup Vs Chinup Video

High Bar vs Low Bar Squat - Which One Is Right For You?

Viewer Asks, "Don't Improvements In 9mm Technology Apply To .45 ACP As W...

High Rep Isolation Work After Low Rep Compound Exercises - How Much Does...

Fitness YouTubers Promoting Healthy Microwavable Meals

A News Article Actually Gave Legitimate Fat Loss Advice For Resolutioners!

Fitness Hustle - Online Macronutrient Coaches

Factors That Effect Muscle Loss During A Cut Or Fat Loss Phase

Can Biceps Grow Just From Getting A Pump From Curls Without Counting Reps?

Reloading Chat - Ted Cruz Suggests Funding To the UN Should Be Cut If Th...

Training - Deloading & Manual Labor Or Physically Demanding Projects

The Myth That Protein Shakes Are More Convenient Than Real Food

Dietitians Say Protein Supplements & Added Protein Foods Are A Waste

Relative Handgun Power - Three Basic Categories Of Handgun Cartridges

Mass Moves Mass - How Fat Relates To Strength Gains

Intermediate Lifters & Making Gains Without Getting Fat

Advice For A Female Vollyball Player Can Only Lift Once Or Twice A Week

A Viewer Only Feels The Deadlift In His Legs & Not His Back

Jason Blaha Q&A December 25th, 2016 Part 3

Jason Blaha Q&A December 25th, 2016 Part 1

Jason Blaha Q&A December 25th, 2016 Part 3

Social Justice Warriors Crying - Undocumented Immigrants Face Deportatio...

Re: Kali Muscle On Naturals Bulking & Cutting

Cheat Reps - Useful Overload Tool or Dangerous Ego Lifting?

"Experts" Who Claim Overtraing Does Not Exist - Run From These Conmen

Progress Is Not Linear - Stalls Are A Normal Part Of Training

Reloading Chat - Texas Defunds Planned Parenthood

Safety Rules That EDC Must Violate Every Day By Default

Advice For Single Guys: The Fat-To-Fit Chick Might Be Your Unicorn

Reloading Chat - Trump & the UN Vote Over Israeli Settlements

Handgun Reloading Lessons - Trimming Cases, Primer Pockets & Crimping Pl...

How The Supplement Industry Uses "Fear of Loss" As A Marketing Tactic

Breaking Up Full Body Into Splits Due To Time Constraints & Work Schedules

Let's Talk About Intra Workout Supplements & Nutrition

Reloading Chat - Transgenderism Is The Real Attack On Women, Yet Feminis...

12-22-2016 Pew Pew Day Shot 300 Rounds Of 9mm With the Flu

A Viewer Wants To Know How To Program An Upper Lower Push Pull Legs 5 Da...

Can Someone Make Great Gains Lifting Only Twice A Week?

Do Transgender Athletes Have An Unfair Advantage In Sports?

Viewer Stopped Drinking Protein - Now He's Sore After Chest & Triceps Day

Why New Years Resolutioners Usually Fail To Reach Their Fitness Goals

Report Says Accidential Shootings Are Highest During The Holidays

"Hey Jason! Benefits Of Bolt Action Rifles Vs Semi Autos & Will You Own ...

What About Multivitamins, Probiotics & Omega 3 Supplements?

Reinventing The Wheel - Blood Flow Restriction or Occlusion Training

Slow Linear Progression Vs Periodization For Lifetime Lifters

Vegan Viewer Says, "Infections Only Cause Death If You Run Out of Vitami...

Reloading Chat - Donald Trump Wins The Electoral College With 304 Votes

Natty Lifters & Lagging Delts!

How To Tell When Extra Isolation Movements May Be Harming Your Gains

Viewer Asks My Thoughts On Reverse Pyramid Training

No One In The Fitness Industry Promotes The Basics, Because You Cannot S...

Reloading Chat - President Warns Against Using Political Correctness To ...

Reloading Chat - Truck Attack In Berlin A Week Before Christmas

Starting Lifters & Compound Exercise Only Routines

Moderation Doesn't Work For Everyone As A Diet Strategy

Reloading Chat - DNC Chair, Donna Brazile, Contradicts White House Hacki...

Matt Perryman, John Broz, Greg Nuckols & Bulgarian Light Training

Useless Fitness Gadgets & Devices Are Becoming A New Trend

Reloading Chat - Electoral Voters Being Harassed & Threatened By Leftists

Reloading Chat - Nearsightedness, Aging Eyes & SHTF

Jason Blaha Q&A December 18th, 2016 Part 3

Jason Blaha Q&A December 18th, 2016 Part 2

Reloading Chat - Apparently Russian Hacking Is the Only Explanation For ...

Advanced 5x5 Training - Using Undulating Periodization To Avoid Plateaus

SARMS Are Neither Natty, Nor Side Effect Free, No Matter What Jerry Ward...

Let's Talk About Meat, Heart Disease & Carnivores

Why I Trash The Basic Safety Rule of Assuming A Firearm Is Loaded

1.2 Million-Year-Old Fossil Showing Humans Ate Raw Meat & Used Toothpicks

Reloading Chat - National Geographic Cover Features 9-Year-Old Transgend...

The Myofibrillar vs Sarcoplasmic Hypertrophy Controversy

Higher Animal Protein Intake Linked To Fewer Hip Fractures In Older Men!

Reloading Chat - The POTUS Threatens Retaliation Against Russia Over Ele...

A Bigger Muscle Is A Stronger Muscle - Why This Fact Gets Confused

Viewer Wants To Gain Muscle At 15-20% Body Fat Without Bulking

Reloading Chat - Two Georgia Police Officers Shot When Suspect Refuses T...

Brock Lesnar Popped For Doping Again - Tyson Fury Says Everyone Is On So...

12-15-2016 Pew Pew Day - Shot 315 Rounds of 9mm On My 40th Birthday

My 40th Birthday - Important Personal Lessons I've Learned About Training

Are Chin Ups Like Deadlifts For the Upper Body? How Do They Compare To L...

Fruitarians - The Most Crazy Diet Cult On YouTube

Reloading Chat - Bill Gates Compares Trump To JFK

Reloading Chat - Professor Calls Police On Police Officer Student In Cla...

The New York Times Article, "Can You Get Too Much Protein?"

Fitness Scams Exposed - Juice Cleanses & Detoxes!

If You Struggle With Forearm Development & Own Straps, There Is An Easy ...

The Greg Nuckols, Dr Mike Israetel, FFMI & Natural Status Debate

Reloading Chat - Rex Tillerson, CEO Of Exxon-Mobil, Selected For Secreta...

Focusing On Everything Being "Optimal", Other Than What Actually Works T...

Let's Talk About Work Boots & Deficit Deadlifts

Reloading Chat - Dylann Roof's Racist Rants Read In Court

Delaying Happiness Until A Fitness or Physique Goal Is Reached

Exercise Addiction In The Weight Room - At What Point Does It Become Neg...

Reloading Chat - 2nd Amendment Caucus Has Been Formed In Congress For 2017

Jason Why Are You Biased Against Creatine Even With Tons Of Studies Show...

Reloading Chat - Nevada Store Clerk Arrested For Shooting Underaged Mask...

Do Women Have Different Lifting & Nutritional Needs Than Men?

Making The Case For Heavier Bullets For Self Defense Handgun Ammo

It Seems Like Many Bodybuilders Almost Intentionally Create Muscle Imbal...

Reloading Chat - It Doesn't Matter Who Leaked The Clinton Emails, Only T...

Jason Blaha Q&A December 11th, 2016 Part 2

Jason Blaha Q&A December 11th, 2016 Part 1

Jason Blaha Q&A December 11th, 2016 Part 3

Jason Blaha Q&A December 11th, 2016 Part 1

Lessons Learned From Reloading 2,000 Rounds of 9mm This Year

How To Deadlift With High Frequency & WHY You Should Do It

Let's Talk About the Thumbless Grip or Suicide Grip On Presses

Intelligence Reports Claim Russia Hacked The Election To Help Trump Win

Humans Are the Only Species That Drinks the Milk Of Other Species? Profo...

Isolation Movements, Mind Muscle Connection & Expanding Your Consciousne...

Jason You Can't Bench 405 Either! Why Talk About It In Your Last Video?

Looking For The Perfect Tricep Isolation When You Can't Close Grip Bench...

Jason What Are You Doing With That Machine? Why Are You Making Ammo In F...

Putting Nails In the Coffin of the Carbohydrate Theory of Obesity

Reloading Chat - POTUS Advises The Military To Stand Up To & Be Critical...

Reloading Chat - Trump Said The OSU Attack Is A Reminder Of Our Immigrat...

The Layne Norton Skype Debate - My Response

Why Do People Often Recommend Cutting Out Bread Or Starches To Lose Weight?

Reloading Chat - Let's Talk About General James Mattis As Secretary Of D...

High Winds Blew Over Camera During Pew Pew Day, But Still Had An Educati...

New Study - Higher Post Workout Protein Boosted Growth After Full Body B...

Viewer Can Only Cook One Meal A Day - Protein Shakes As An Alternative?

Viewer Wants To Go From Tiny To His Natural Limit, On Gear, Come Off AND...

Muscle Mass, Longevity & Quality Of Life

Reloading Chat - Sandy Hook Denier Arrested For Making Threats

Reloading Chat - Protests & Riots After White Nationalist Speaks At Texa...

Changing Lifts After Several Mesocycles For New Gains

Women Loses 37 Lbs After Swtiching From All Cardio To Powerlifting

Why Do Modern Bodybuilders Have Bigger Legs Than The Golden Era?

Brittany Tried A Bodypump Class Yesterday and Reported Back Her Experience

Reloading Chat - Ohio Firefighters Ambushed!

Reloading Chat - The Trump Effect In European Elections

If Getting Enough Protein Is So Easy Why Talk About It At All?

Bulking Up Does Not Have To Make MMA Fighters & Other Athletes Slower

Should You Be Concerned About Protein During Sleep To Fuel Muscle Growth?

Let's Talk About Fat Cell Hyperplasia, Ghrelin, Leptin & Chronic Overeaters

Reloading Chat - Huckleberry Finn Banned In Schools Due To Racial Slurs

Why Program Hopping Is Terrible For Those Chasing Aesthetics

If Training Matters Less On Gear How Do Bodybuilders Bring Up Weak Points?

A Viewer Asks "Is This Natty" - What Is Natural?

Reloading Chat - The Hearing Protection Act Will Pass But There Is A Catch

Bodybuilders Who Sell The Free Supplements From Their Sponsors

Reloading Chat - Why Using The Term Mexican-American Is Absurd

Reloading Chat - Mexico Prepares Its Consulates For Possible Trump Illeg...

Jason Blaha Q&A December 4th, 2016 Part 3

Jason Blaha Q&A December 4th, 2016 Part 2

Jason Blaha Q&A December 4th, 2016 Part 1

A Modest Proposal - How Trump Can Handle Illegal Immigration Like A Busi...

YouTube Fitness News - Rich Piana Has Skin Cancer Again

Reloading Chat - The Satanic Temple Sues Texas Over New Abortion Law

Reloading Chat - Why Are So Many Poor & Oppressed People Obese In America?

Explaining The Poverty and Obesity Link In The United States

Study Suggests Training On Gear Might Only Make A Small Difference In Gains

Of Mice and Men - Appling Rodent Studies To Bodybuilders or Athletes

Reloading Chat - Ford Agrees To Work With Trump To Keep American Jobs

How Much Do Test & Hormone Levels Really Impact Muscle Growth?

Starting Muscle Tells You Nothing About How Somone Will Respond To Training

Viewer Is Struggling With Recovery From New Manual Labor Job

The Glock 19 MOS Might Be the Most Versatile Self Defense Handgun On the...

Reloading Chat - Saudi Arabian Woman Receives Threats For Not Wearing A ...

Why The FBI Now Says The 9mm Is The Best Law Enforcement Handgun Round I...

Let's Talk About Fat Cell Hyperplasia, Ghrelin, Leptin & Chronic Overeaters

Reloading Chat - Tim Kaine Blames Gun Violence For OSU When A Gun Was No...

Is It Possible That Greg Nuckols Pulled A 425 Deadlift As A Beginner?

Reloading Chat - Groups Now Taking Responsibility For The OSU Attack

Let's Talk About Chronic Undereaters, Tweakers & People With ADHD

The Reverse Dieting Hustle - Parasitic Coaching